Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Episode 5 - Limiting Belief Busting
M4A•Episode home
Manage episode 259589164 series 2658419
Content provided by Shaun Higgins & Rich Maloney, Shaun Higgins, and Rich Maloney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaun Higgins & Rich Maloney, Shaun Higgins, and Rich Maloney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode... -> Shaun & Richard discuss what limiting beliefs are and how they can make you or break you when it comes to fulfilling your dreams. -> Shaun opens up about the limiting beliefs he had prior to winning his first NMFC Best & Fairest. -> Richard then drops Shaun (and you the listener if you choose) down into a meditative alpha state to investigate whether any additional limiting beliefs are hiding in corners of Shaun's mind. Please do not drive a car or operate machinery whilst listening to the 6-minute meditation session in this podcast. ---- Thank you to our sponsor, Quality Mind Global. https://www.qualitymindglobal.com/ Google Play App - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en App Store - https://apps.apple.com/au/app/quality-mind-global/id1273877872
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19 episodes
M4A•Episode home
Manage episode 259589164 series 2658419
Content provided by Shaun Higgins & Rich Maloney, Shaun Higgins, and Rich Maloney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaun Higgins & Rich Maloney, Shaun Higgins, and Rich Maloney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode... -> Shaun & Richard discuss what limiting beliefs are and how they can make you or break you when it comes to fulfilling your dreams. -> Shaun opens up about the limiting beliefs he had prior to winning his first NMFC Best & Fairest. -> Richard then drops Shaun (and you the listener if you choose) down into a meditative alpha state to investigate whether any additional limiting beliefs are hiding in corners of Shaun's mind. Please do not drive a car or operate machinery whilst listening to the 6-minute meditation session in this podcast. ---- Thank you to our sponsor, Quality Mind Global. https://www.qualitymindglobal.com/ Google Play App - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en App Store - https://apps.apple.com/au/app/quality-mind-global/id1273877872
…
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19 episodes
All episodes
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