S2E16: Richy Jordan and CrossFit

The 3 DumbBells

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We have a wicked guest on today in the form of Richy Jordon aka RichyDan. Richy is not only one hell of an athlete, a true gent and a father, but he also competed at the 2019 CrossFit games, one of the most prestigious events and impressive achievements for a CrossFit athlete. In today’s episode we delve deeper into what it takes to become a CrossFit games athlete and being the fittest in your country. Richy tells us all about the pros and cons of being a high performing athlete in a sport where there is very limited money, as well as opening up about how CrossFit has changed his life and his plans about the years to come. Then of course, as always we get 3 stories, 2 truths and a lie. Who will get it right this time?!? Tune in to find out.

83 episodes

#Fitness #Health and Well-Being #Fred Seb And Mat