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Perfectionist Athletes Who are Highly Critical Post Competition

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Manage episode 268185035 series 77892
Content provided by Patrick Cohn and Dr. Patrick J. Cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Cohn and Dr. Patrick J. Cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you or your athletes only focus on mistakes after competition? Do you criticize your performance instead of learn from it? Or do you disqualify the positive?

Perfectionist athletes can be extremely hard on themselves after they compete, which hurts their confidence.

These athletes focus on the mistakes, mishaps, bad plays, and what they SHOULD have done better.

To grow confidence, athletes need to stop judging their performance harshly and focus on how they can improve…

Resources for Athletes, Coach, and Sports Parents

*Subscribe to The Sports Psychology Podcast at iTunes

  continue reading

157 episodes

Artwork
iconShare
 
Manage episode 268185035 series 77892
Content provided by Patrick Cohn and Dr. Patrick J. Cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Cohn and Dr. Patrick J. Cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you or your athletes only focus on mistakes after competition? Do you criticize your performance instead of learn from it? Or do you disqualify the positive?

Perfectionist athletes can be extremely hard on themselves after they compete, which hurts their confidence.

These athletes focus on the mistakes, mishaps, bad plays, and what they SHOULD have done better.

To grow confidence, athletes need to stop judging their performance harshly and focus on how they can improve…

Resources for Athletes, Coach, and Sports Parents

*Subscribe to The Sports Psychology Podcast at iTunes

  continue reading

157 episodes

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