Go offline with the Player FM app!
Perfectionist Athletes Who are Highly Critical Post Competition
Manage episode 268185035 series 77892
Do you or your athletes only focus on mistakes after competition? Do you criticize your performance instead of learn from it? Or do you disqualify the positive?
Perfectionist athletes can be extremely hard on themselves after they compete, which hurts their confidence.
These athletes focus on the mistakes, mishaps, bad plays, and what they SHOULD have done better.
To grow confidence, athletes need to stop judging their performance harshly and focus on how they can improve…
Resources for Athletes, Coach, and Sports Parents
- Learn about Mental Game Coaching For Athletes
- Download our a FREE Mental Toughness Report
- Read our Sports Psychology Articles
- Check out our Sports Psychology Audio Programs
*Subscribe to The Sports Psychology Podcast at iTunes
157 episodes
Manage episode 268185035 series 77892
Do you or your athletes only focus on mistakes after competition? Do you criticize your performance instead of learn from it? Or do you disqualify the positive?
Perfectionist athletes can be extremely hard on themselves after they compete, which hurts their confidence.
These athletes focus on the mistakes, mishaps, bad plays, and what they SHOULD have done better.
To grow confidence, athletes need to stop judging their performance harshly and focus on how they can improve…
Resources for Athletes, Coach, and Sports Parents
- Learn about Mental Game Coaching For Athletes
- Download our a FREE Mental Toughness Report
- Read our Sports Psychology Articles
- Check out our Sports Psychology Audio Programs
*Subscribe to The Sports Psychology Podcast at iTunes
157 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.