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New Realizations on What Influences When I Break My Fast
Manage episode 268431250 series 2365281
I had a realization a couple of weeks about about the possibility that "anti-diet culture" may be influencing when I break my fast. I hope you find my reflections on this helpful.
Resources talked about in the show:
Previous Episode - An Interview with Elizabeth Hall
Additional Resources Not Mentioned
Meditation Resources - Headspace Meditation App
Meditation Resources - Headspace resources for COVID-19
Equipment - My Favorite Meditation Cushion
Tool - The Dinner Daily Menu Planning Service - use code WINDOWWORTHY20 for 20% off your first subscription (https://shrsl.com/29hvf)
Some of the links above are affiliate links. Your purchases using affiliate links supports my work! Thank you in advance.
--- Support this podcast: https://podcasters.spotify.com/pod/show/intuitivelyintermittent/support
32 episodes
New Realizations on What Influences When I Break My Fast
Intuitively Intermittent - A This Well-Seasoned Life Podcast
Manage episode 268431250 series 2365281
I had a realization a couple of weeks about about the possibility that "anti-diet culture" may be influencing when I break my fast. I hope you find my reflections on this helpful.
Resources talked about in the show:
Previous Episode - An Interview with Elizabeth Hall
Additional Resources Not Mentioned
Meditation Resources - Headspace Meditation App
Meditation Resources - Headspace resources for COVID-19
Equipment - My Favorite Meditation Cushion
Tool - The Dinner Daily Menu Planning Service - use code WINDOWWORTHY20 for 20% off your first subscription (https://shrsl.com/29hvf)
Some of the links above are affiliate links. Your purchases using affiliate links supports my work! Thank you in advance.
--- Support this podcast: https://podcasters.spotify.com/pod/show/intuitivelyintermittent/support
32 episodes
All episodes
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