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New Realizations on What Influences When I Break My Fast

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Manage episode 268431250 series 2365281
Content provided by Andrea Tollison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Tollison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I had a realization a couple of weeks about about the possibility that "anti-diet culture" may be influencing when I break my fast. I hope you find my reflections on this helpful.

Resources talked about in the show:

Previous Episode - An Interview with Elizabeth Hall

Additional Resources Not Mentioned

Meditation Resources - Headspace Meditation App

Meditation Resources - Headspace resources for COVID-19

Equipment - My Favorite Meditation Cushion

Tool - The Dinner Daily Menu Planning Service - use code WINDOWWORTHY20 for 20% off your first subscription (https://shrsl.com/29hvf)

Some of the links above are affiliate links. Your purchases using affiliate links supports my work! Thank you in advance.

--- Support this podcast: https://podcasters.spotify.com/pod/show/intuitivelyintermittent/support

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 268431250 series 2365281
Content provided by Andrea Tollison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Tollison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I had a realization a couple of weeks about about the possibility that "anti-diet culture" may be influencing when I break my fast. I hope you find my reflections on this helpful.

Resources talked about in the show:

Previous Episode - An Interview with Elizabeth Hall

Additional Resources Not Mentioned

Meditation Resources - Headspace Meditation App

Meditation Resources - Headspace resources for COVID-19

Equipment - My Favorite Meditation Cushion

Tool - The Dinner Daily Menu Planning Service - use code WINDOWWORTHY20 for 20% off your first subscription (https://shrsl.com/29hvf)

Some of the links above are affiliate links. Your purchases using affiliate links supports my work! Thank you in advance.

--- Support this podcast: https://podcasters.spotify.com/pod/show/intuitivelyintermittent/support

  continue reading

32 episodes

All episodes

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