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329 - IRONMAN© World Championship - Scott Bayvel

1:03:11
 
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Manage episode 277029323 series 2097911
Content provided by Triathlon Coach Terry Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Triathlon Coach Terry Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s a world championship race, and it was indeed a world championship race course. No race like it and no experience can ever compare to this incredible race. Kona is a humbling beast that one has to give full respect to and take every lesson learnt and build onto that for next time
-
Weather that day: 95
Water Temperature:
Age Group: M25-29
Height: 511
Weight:
Calories per hour: 240
Nutrition Company used: Generation UCAN
Depth of Wheels: 40mm front 80mm rear. Zipp
PSI for this course: 110
Bike Elevation Gain: 1250m
Run Elevation Gain: 271m
Swim: 53:03:00
T1: 2:54
Bike: 4:53:07
T2: 3:45
Run: 5:24:05
Total Race Time: 11:16:52
Gender Rank:
Division Rank: 87
Overall Rank:
Follow them on Instagram: @scottbayvel
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
  continue reading

352 episodes

Artwork
iconShare
 
Manage episode 277029323 series 2097911
Content provided by Triathlon Coach Terry Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Triathlon Coach Terry Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s a world championship race, and it was indeed a world championship race course. No race like it and no experience can ever compare to this incredible race. Kona is a humbling beast that one has to give full respect to and take every lesson learnt and build onto that for next time
-
Weather that day: 95
Water Temperature:
Age Group: M25-29
Height: 511
Weight:
Calories per hour: 240
Nutrition Company used: Generation UCAN
Depth of Wheels: 40mm front 80mm rear. Zipp
PSI for this course: 110
Bike Elevation Gain: 1250m
Run Elevation Gain: 271m
Swim: 53:03:00
T1: 2:54
Bike: 4:53:07
T2: 3:45
Run: 5:24:05
Total Race Time: 11:16:52
Gender Rank:
Division Rank: 87
Overall Rank:
Follow them on Instagram: @scottbayvel
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
  continue reading

352 episodes

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