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Content provided by Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Optimizing Ninja Performance For Women
Manage episode 277414638 series 2541699
Content provided by Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can women ninja athletes optimize their performance on the course? Dr. Blade is an expert in sports performance and has a PhD. in Kinesiology with a focus in human morphology and the differences between male and female bodies in their growth process. Today we discuss in depth the differences that we see in the physical training and capabilities of male and female athletes. How can these factors affect ninja warriors in the way we train and compete?
121 episodes
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Manage episode 277414638 series 2541699
Content provided by Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can women ninja athletes optimize their performance on the course? Dr. Blade is an expert in sports performance and has a PhD. in Kinesiology with a focus in human morphology and the differences between male and female bodies in their growth process. Today we discuss in depth the differences that we see in the physical training and capabilities of male and female athletes. How can these factors affect ninja warriors in the way we train and compete?
121 episodes
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