We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Episode 24 - 5 Ways We Lie to Ourselves & How to Stop
MP3•Episode home
Manage episode 277756636 series 2081617
Content provided by Holly Teegarden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly Teegarden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We only have one life.
Let’s face it everyone is in denial about something. We tell ourselves little and sometimes big lies to “protect” ourselves but really we’re just sabotaging our own life.
Why the heck do we do this? It’s about fears, insecurities, and pain and not facing them. It’s just easier to lie than actually live our truth. It’s comforting and many times we’re avoiding self-responsibility. But through our truth is happiness.
I have put together five ways we lie to ourselves and ways to stop doing it.
…
continue reading
Let’s face it everyone is in denial about something. We tell ourselves little and sometimes big lies to “protect” ourselves but really we’re just sabotaging our own life.
Why the heck do we do this? It’s about fears, insecurities, and pain and not facing them. It’s just easier to lie than actually live our truth. It’s comforting and many times we’re avoiding self-responsibility. But through our truth is happiness.
I have put together five ways we lie to ourselves and ways to stop doing it.
25 episodes
MP3•Episode home
Manage episode 277756636 series 2081617
Content provided by Holly Teegarden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly Teegarden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We only have one life.
Let’s face it everyone is in denial about something. We tell ourselves little and sometimes big lies to “protect” ourselves but really we’re just sabotaging our own life.
Why the heck do we do this? It’s about fears, insecurities, and pain and not facing them. It’s just easier to lie than actually live our truth. It’s comforting and many times we’re avoiding self-responsibility. But through our truth is happiness.
I have put together five ways we lie to ourselves and ways to stop doing it.
…
continue reading
Let’s face it everyone is in denial about something. We tell ourselves little and sometimes big lies to “protect” ourselves but really we’re just sabotaging our own life.
Why the heck do we do this? It’s about fears, insecurities, and pain and not facing them. It’s just easier to lie than actually live our truth. It’s comforting and many times we’re avoiding self-responsibility. But through our truth is happiness.
I have put together five ways we lie to ourselves and ways to stop doing it.
25 episodes
All episodes
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