Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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S3 E4 - Should You Take A Probiotic?
MP3•Episode home
Manage episode 277918495 series 1802336
Content provided by Alexander VanHouten and Alex VanHouten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander VanHouten and Alex VanHouten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Part 3 of the supplement series responds to the question - Should I take a probiotic?
We’ll dive into the basics of your microbiome, what we can and can’t say about probiotics, what RESEARCH has to say about the most effective probiotic strain we know of, AND what Coach Alex recommends to aid the effectiveness of your probiotic!
Get excited!
Mentioned In The Show!
Your Amazing Microbiome with Dr. Bruce Cooper
definingdadbod.com/blog/140
Saccharomyces Boulardii
https://www.amazon.com/gp/product/B000FGXO7A/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000FGXO7A&linkCode=as2&tag=definingdadbo-20&linkId=9daf7644391283d0f3cfb1202c0efb71/
Ask YOUR Questions!
Definingdadbod.com/supps
Check Out The Referenced Research!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296087 - Research on Saccharomyces Boulardii
https://examine.com/supplements/probiotic/research/#citations - Other Probiotic Research
TRUFIT (Scroll Down to Carbs and Fats) - definingdadbod.com/trufit
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Get More Information About The Upcoming Mastermind!
Definingdadbod.com/shop/trufit
Get YOUR JUMPSTART On!
definingdadbod.com/shop/jumpstart
Support Defining Dad Bod!
Join The Inner Circle
definingdadbod.com/innercircle
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…
continue reading
We’ll dive into the basics of your microbiome, what we can and can’t say about probiotics, what RESEARCH has to say about the most effective probiotic strain we know of, AND what Coach Alex recommends to aid the effectiveness of your probiotic!
Get excited!
Mentioned In The Show!
Your Amazing Microbiome with Dr. Bruce Cooper
definingdadbod.com/blog/140
Saccharomyces Boulardii
https://www.amazon.com/gp/product/B000FGXO7A/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000FGXO7A&linkCode=as2&tag=definingdadbo-20&linkId=9daf7644391283d0f3cfb1202c0efb71/
Ask YOUR Questions!
Definingdadbod.com/supps
Check Out The Referenced Research!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296087 - Research on Saccharomyces Boulardii
https://examine.com/supplements/probiotic/research/#citations - Other Probiotic Research
TRUFIT (Scroll Down to Carbs and Fats) - definingdadbod.com/trufit
Get Support!
Get More Information About The Upcoming Mastermind!
Definingdadbod.com/shop/trufit
Get YOUR JUMPSTART On!
definingdadbod.com/shop/jumpstart
Support Defining Dad Bod!
Join The Inner Circle
definingdadbod.com/innercircle
Make A Donation
Definingdadbod.com/donate
322 episodes
MP3•Episode home
Manage episode 277918495 series 1802336
Content provided by Alexander VanHouten and Alex VanHouten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander VanHouten and Alex VanHouten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Part 3 of the supplement series responds to the question - Should I take a probiotic?
We’ll dive into the basics of your microbiome, what we can and can’t say about probiotics, what RESEARCH has to say about the most effective probiotic strain we know of, AND what Coach Alex recommends to aid the effectiveness of your probiotic!
Get excited!
Mentioned In The Show!
Your Amazing Microbiome with Dr. Bruce Cooper
definingdadbod.com/blog/140
Saccharomyces Boulardii
https://www.amazon.com/gp/product/B000FGXO7A/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000FGXO7A&linkCode=as2&tag=definingdadbo-20&linkId=9daf7644391283d0f3cfb1202c0efb71/
Ask YOUR Questions!
Definingdadbod.com/supps
Check Out The Referenced Research!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296087 - Research on Saccharomyces Boulardii
https://examine.com/supplements/probiotic/research/#citations - Other Probiotic Research
TRUFIT (Scroll Down to Carbs and Fats) - definingdadbod.com/trufit
Get Support!
Get More Information About The Upcoming Mastermind!
Definingdadbod.com/shop/trufit
Get YOUR JUMPSTART On!
definingdadbod.com/shop/jumpstart
Support Defining Dad Bod!
Join The Inner Circle
definingdadbod.com/innercircle
Make A Donation
Definingdadbod.com/donate
…
continue reading
We’ll dive into the basics of your microbiome, what we can and can’t say about probiotics, what RESEARCH has to say about the most effective probiotic strain we know of, AND what Coach Alex recommends to aid the effectiveness of your probiotic!
Get excited!
Mentioned In The Show!
Your Amazing Microbiome with Dr. Bruce Cooper
definingdadbod.com/blog/140
Saccharomyces Boulardii
https://www.amazon.com/gp/product/B000FGXO7A/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000FGXO7A&linkCode=as2&tag=definingdadbo-20&linkId=9daf7644391283d0f3cfb1202c0efb71/
Ask YOUR Questions!
Definingdadbod.com/supps
Check Out The Referenced Research!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296087 - Research on Saccharomyces Boulardii
https://examine.com/supplements/probiotic/research/#citations - Other Probiotic Research
TRUFIT (Scroll Down to Carbs and Fats) - definingdadbod.com/trufit
Get Support!
Get More Information About The Upcoming Mastermind!
Definingdadbod.com/shop/trufit
Get YOUR JUMPSTART On!
definingdadbod.com/shop/jumpstart
Support Defining Dad Bod!
Join The Inner Circle
definingdadbod.com/innercircle
Make A Donation
Definingdadbod.com/donate
322 episodes
All episodes
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