Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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S3 E3 - Why Aren't YOU Taking Creatine?
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Manage episode 277918496 series 1802336
Content provided by Alexander VanHouten and Alex VanHouten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander VanHouten and Alex VanHouten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Part 2 of the our supplement series - CREATINE
Creatine is one of my favorite supplements for a number of reasons.
It’s amazingly well-studied, safe and effective for most people, and is a crucial part of every metabolic pathway in the body!
In this episode of Defining Dad Bod we’ll look at the studied effects from increased muscle growth to reduced depression while also discussing dosages, schedules, and potential problems with using the supplement for better results!
Get excited!
Mentioned In The Show!
Creatine
https://www.amazon.com/dp/B00GL2HMES/ref=as_sl_pc_qf_sp_asin_til?tag=definingdadbo-20&linkCode=w00&linkId=27fcdb482d300dc24f2ff0b75cc6f409&creativeASIN=B00GL2HMES/
Ask YOUR Questions!
Definingdadbod.com/supps
Do Some Of Your Own Research!
https://examine.com/supplements/creatine
Creatine Phosphagen Pathway
https://www.google.com/search?q=creatine+phosphagen+pathway&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjXnPDF3NbqAhUKSq0KHZpEBiwQ_AUoAXoECA0QAw&biw=2133&bih=1052/
Belgian Blue Cows (Myostatin Gene Deletion)
https://www.google.com/search?q=belgian+blue+cow&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjZ-bG0xtTqAhUPRKwKHS6nAjIQ_AUoAXoECB0QAw&biw=2133&bih=1052/
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Join The Inner Circle
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Make A Donation
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…
continue reading
Creatine is one of my favorite supplements for a number of reasons.
It’s amazingly well-studied, safe and effective for most people, and is a crucial part of every metabolic pathway in the body!
In this episode of Defining Dad Bod we’ll look at the studied effects from increased muscle growth to reduced depression while also discussing dosages, schedules, and potential problems with using the supplement for better results!
Get excited!
Mentioned In The Show!
Creatine
https://www.amazon.com/dp/B00GL2HMES/ref=as_sl_pc_qf_sp_asin_til?tag=definingdadbo-20&linkCode=w00&linkId=27fcdb482d300dc24f2ff0b75cc6f409&creativeASIN=B00GL2HMES/
Ask YOUR Questions!
Definingdadbod.com/supps
Do Some Of Your Own Research!
https://examine.com/supplements/creatine
Creatine Phosphagen Pathway
https://www.google.com/search?q=creatine+phosphagen+pathway&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjXnPDF3NbqAhUKSq0KHZpEBiwQ_AUoAXoECA0QAw&biw=2133&bih=1052/
Belgian Blue Cows (Myostatin Gene Deletion)
https://www.google.com/search?q=belgian+blue+cow&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjZ-bG0xtTqAhUPRKwKHS6nAjIQ_AUoAXoECB0QAw&biw=2133&bih=1052/
Get Support!
Get More Information About The Upcoming Mastermind!
Definingdadbod.com/trufit
Save $25 On YOUR JUMPSTART
definingdadbod.com/shop/jumpstart
(Save $25 with Checkout code: INSTAJULY2020)
Support Defining Dad Bod!
Join The Inner Circle
definingdadbod.com/innercircle
Make A Donation
Definingdadbod.com/donate
322 episodes
MP3•Episode home
Manage episode 277918496 series 1802336
Content provided by Alexander VanHouten and Alex VanHouten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander VanHouten and Alex VanHouten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Part 2 of the our supplement series - CREATINE
Creatine is one of my favorite supplements for a number of reasons.
It’s amazingly well-studied, safe and effective for most people, and is a crucial part of every metabolic pathway in the body!
In this episode of Defining Dad Bod we’ll look at the studied effects from increased muscle growth to reduced depression while also discussing dosages, schedules, and potential problems with using the supplement for better results!
Get excited!
Mentioned In The Show!
Creatine
https://www.amazon.com/dp/B00GL2HMES/ref=as_sl_pc_qf_sp_asin_til?tag=definingdadbo-20&linkCode=w00&linkId=27fcdb482d300dc24f2ff0b75cc6f409&creativeASIN=B00GL2HMES/
Ask YOUR Questions!
Definingdadbod.com/supps
Do Some Of Your Own Research!
https://examine.com/supplements/creatine
Creatine Phosphagen Pathway
https://www.google.com/search?q=creatine+phosphagen+pathway&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjXnPDF3NbqAhUKSq0KHZpEBiwQ_AUoAXoECA0QAw&biw=2133&bih=1052/
Belgian Blue Cows (Myostatin Gene Deletion)
https://www.google.com/search?q=belgian+blue+cow&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjZ-bG0xtTqAhUPRKwKHS6nAjIQ_AUoAXoECB0QAw&biw=2133&bih=1052/
Get Support!
Get More Information About The Upcoming Mastermind!
Definingdadbod.com/trufit
Save $25 On YOUR JUMPSTART
definingdadbod.com/shop/jumpstart
(Save $25 with Checkout code: INSTAJULY2020)
Support Defining Dad Bod!
Join The Inner Circle
definingdadbod.com/innercircle
Make A Donation
Definingdadbod.com/donate
…
continue reading
Creatine is one of my favorite supplements for a number of reasons.
It’s amazingly well-studied, safe and effective for most people, and is a crucial part of every metabolic pathway in the body!
In this episode of Defining Dad Bod we’ll look at the studied effects from increased muscle growth to reduced depression while also discussing dosages, schedules, and potential problems with using the supplement for better results!
Get excited!
Mentioned In The Show!
Creatine
https://www.amazon.com/dp/B00GL2HMES/ref=as_sl_pc_qf_sp_asin_til?tag=definingdadbo-20&linkCode=w00&linkId=27fcdb482d300dc24f2ff0b75cc6f409&creativeASIN=B00GL2HMES/
Ask YOUR Questions!
Definingdadbod.com/supps
Do Some Of Your Own Research!
https://examine.com/supplements/creatine
Creatine Phosphagen Pathway
https://www.google.com/search?q=creatine+phosphagen+pathway&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjXnPDF3NbqAhUKSq0KHZpEBiwQ_AUoAXoECA0QAw&biw=2133&bih=1052/
Belgian Blue Cows (Myostatin Gene Deletion)
https://www.google.com/search?q=belgian+blue+cow&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjZ-bG0xtTqAhUPRKwKHS6nAjIQ_AUoAXoECB0QAw&biw=2133&bih=1052/
Get Support!
Get More Information About The Upcoming Mastermind!
Definingdadbod.com/trufit
Save $25 On YOUR JUMPSTART
definingdadbod.com/shop/jumpstart
(Save $25 with Checkout code: INSTAJULY2020)
Support Defining Dad Bod!
Join The Inner Circle
definingdadbod.com/innercircle
Make A Donation
Definingdadbod.com/donate
322 episodes
All episodes
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