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#14. Endurance encyclopedia - Ajit Thandur - Part 2

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Manage episode 279319899 series 2819895
Content provided by Arpana and Nikhil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arpana and Nikhil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we speak about Ajit's triathlon journey and stories of organizing races, obesity, diabetes, low-carb high fat diet, intermittent fasting and advise for all atheletes

Also mentioned -

Book recommendations: Obesity code, Diabetes code - Dr. Jason Fung

Books and research of Dr. Tim Noakes

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 279319899 series 2819895
Content provided by Arpana and Nikhil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arpana and Nikhil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we speak about Ajit's triathlon journey and stories of organizing races, obesity, diabetes, low-carb high fat diet, intermittent fasting and advise for all atheletes

Also mentioned -

Book recommendations: Obesity code, Diabetes code - Dr. Jason Fung

Books and research of Dr. Tim Noakes

  continue reading

29 episodes

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