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Content provided by Rural Adversity Mental Health Program. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rural Adversity Mental Health Program or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S4 E6: Social media and your mental health

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Manage episode 279478510 series 1744042
Content provided by Rural Adversity Mental Health Program. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rural Adversity Mental Health Program or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You have spent more time online in 2020 than ever before. COVID-19 left you home-schooling, connecting with friends using video chat and even working from your loungeroom when that's never really felt possible before. Social media became a lifeline to connect with others, but happens when social media can start feeling overwhelming and negative? Chantel McAlister runs online photography lessons and Camilla Herbig is a RAMHP coordinator based in Dubbo in NSW, they share stories, experiences, and techniques for ensuring social media doesn't start impacting your mental health.
  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 279478510 series 1744042
Content provided by Rural Adversity Mental Health Program. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rural Adversity Mental Health Program or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You have spent more time online in 2020 than ever before. COVID-19 left you home-schooling, connecting with friends using video chat and even working from your loungeroom when that's never really felt possible before. Social media became a lifeline to connect with others, but happens when social media can start feeling overwhelming and negative? Chantel McAlister runs online photography lessons and Camilla Herbig is a RAMHP coordinator based in Dubbo in NSW, they share stories, experiences, and techniques for ensuring social media doesn't start impacting your mental health.
  continue reading

26 episodes

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