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What to eat before going on a ride?
Manage episode 279753062 series 2804980
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6 Minutes Podcast - Fuel your body correctly to support your Ride.
Try what works best for you -
Banana, Granola, Beetroot Juice, Quinoa, Nuts, Oatmeal Cookies, Figs, Healthy Cake, Peanut Butter with Bread, Rice or Sweet Potatoes.
Dietitian Priyal Vijay - priyalvijay13@gmail.com (Reach out to Priyal to get your Fitness Diet Plan).
Check out Sugar Fix Healthy Products Menu made with Love for Fitness Loves by Salony from Jaipur.
Sugar Fix - https://www.instagram.com/sugarfix_in/
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