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The Power of Routine
Manage episode 279794978 series 1997575
Today Vin talks about the power of a great routine and what happens to your health, fitness and body when you don't have one in place.
If you struggle to take action on your goals and depend way too much on willpower this episode of The Stronger Fitter Happier Podcast is not one you want to miss.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message104 episodes
Manage episode 279794978 series 1997575
Today Vin talks about the power of a great routine and what happens to your health, fitness and body when you don't have one in place.
If you struggle to take action on your goals and depend way too much on willpower this episode of The Stronger Fitter Happier Podcast is not one you want to miss.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message104 episodes
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