Moving Through Your Own transformation Journey with Rebecca Shisler Marshall

Within (U) with Dr. Vivian Carrasco

Growing up in a world that pulls what’s right and wrong in a million different directions can leave us feeling confused. Finding the answers within yourself can be a difficult and long journey, but will bring you so much peace.

Today’s guest, Rebecca Shisler Marshall, shares what her journey of transforming through identities has been. Vivian and Rebecca explore how life prepares us for our journeys, finding stillness, and how to replace negative beliefs with positive practices.

Join Vivian in this light and calming episode for more on how to move through your own transformation journey.

Show Highlights:

• How Rebecca’s found ways to stand in each world
• Rebecca shares the process of her transformation
• Finding clarity in discovery
• Giving up things you didn’t know you were holding on to
• Being led versus figuring it out
• Why you should look for yourself
• Different outlets Rebecca is utilizing to help people improve their wholistic perspective
• What is the whole body upgrade process
• What are the 5 Wellness Bodies
• How to navigate the search for the right answers, right path, and right choices
• What stands between you and looking for the answers within
• How selfishness shows up in different ways
• Rebecca share what the shape of her life looks like
• The process of internal rebirth
• Events that sparked transformation in Rebecca’s life
• How life prepares us for the next thing
• The nuances of being a mother and having a career
• How events can expand and open us to new opportunities
• Practicing gratitude for the events life has brought us
• The importance of accepting circumstances and changes
• How to be the source of your ancestors instead of looking at the outside
• How to find a sense of stillness that isn’t being still

Links:

Rebecca Shisler Marshall can be reached at https://www.centeredyou.com/

Rebecca’s Youtube: https://www.youtube.com/channel/UCfxRYWx1FUaguj5wm6Foq7w?view_as=subscriber

Instagram: https://www.instagram.com/centeredyou/?hl=en

Facebook: https://www.facebook.com/CenteredLiving/

Podcast: https://podcasts.apple.com/us/podcast/whole-body-upgrade/id1515960370

Every day mindfulness program: https://www.centeredyou.com/courses/everyday-mindfulness/