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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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A podcast about health, science, nutrition, aging, and fitness.
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Health issues and medical breakthroughs from around the world.
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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A Daily High-Yield review podcast by Orthobullets⏤the Free Learning & Collaboration Community for Orthopaedic Surgery Education.
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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The latest medical news, analysis and reporting. (Updated periodically) PBS News is supported by - https://www.pbs.org/newshour/about/funders
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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How do we live in a world that might be ending? By preparing to survive that end and by working to prevent it. A production of Strangers in a Tangled Wilderness.
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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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The best podcast of erotic speculative fiction in the known universe.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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ADHD Podcast for Parents and Educators
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
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Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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An Infinite Path is a podcast consisting of spoken-word essays focused around self development. Hosted by Niles Heckman, it can be found at www.aninfinitepath.com.
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What’s it REALLY like to be in an open relationship? Find out as we re-tell our real-life adventures as swingers! From Brenna’s hotwife encounters to Brian’s solo fun, we share it all on our weekly show!
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Sherry reads erotic stories.Some written by her some written by guess authors
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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We help kinksters have happy, healthy power exchange relationships.
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TRUE Ghost stories, hauntings, shadow people, demons, UFOs, cryptids and more! Everyday people share their personal stories of paranormal phenomena. This feed reflects the last 90 days of content, Jim Harold's Campfire has been in production since 2009 with over 660 episodes. Hosted by Jim Harold.
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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The #1 Reason People Die (You'll Be Surprised!) & How To ARM Your Gut So It Doesn't Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan
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In this episode, I speak with Tina Anderson and Kiran Krishnan from Just Thrive, a pioneering probiotics company, as they share their journey from the pharmaceutical industry to discovering effective bacterial strains like Bacillus spores that survive harsh digestive conditions and support a thriving microbiome. You'll get to explore how probiotics…
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Addiction Made it Easier to Be Human & Surviving a Near Fatal Wrestling Death Match, with David Arquette!
1:31:48
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David Arquette (SCREAM, NEVER BEEN KISSED, THE GOOD HALF) shares how he has blended his diverse passions into a one-of-a-kind career to form his own community of belonging, from his unexpected past as a graffiti artist and breakdancer, to becoming a certified Bob Ross painter, Professional Wrestler, and Clown Enthusiast! He reveals what it was like…
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Q&A: Can We Be Switches in Different Ways and Still Have a Good D/s Relationship?
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This week, a kinkster is figuring out their switchy self but isn’t sure how to navigate wanting different things in different ways than their partner. Here’s the question: My husband and I have been... The post Q&A: Can We Be Switches in Different Ways and Still Have a Good D/s Relationship? appeared first on Loving BDSM.…
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On today’s episode, we hear about: · A woman whose past trauma causes her to seek constant validation · A man struggling to manage the stress caused by his dream job · A woman considering medically assisted suicide Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 free months of Hallow · 25% off Thorne orders · 20…
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Am I being Persuaded or Manipulated? Narcissist Abuse Recovery and Highly Sensitive People
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36:33
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How can you tell the difference between persuasion and manipulation? For survivors of narcissistic abuse, this distinction is vital for rebuilding self-trust and maintaining boundaries. In this episode, we explore how highly sensitive people (HSPs) can use discernment to protect their mental health and fortify themselves against future manipulation…
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In this episode, I delve into the challenges and physiological changes associated with menopause, particularly focusing on weight gain. As someone who has recently entered this phase of life, I have developed a deeper empathy for my menopausal and perimenopausal patients and have been exploring various research and strategies to alleviate symptoms.…
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Workplace intrigue ahoy! A gay trans man who passes completely, is out to some of his co-workers but not all. Over drinks, one of his bosses told him he was bi, but not attracted to male genitals. So was this his way of acknowledging that the caller is trans, and flirting with him? Or was it cluelessly his way of saying he *wasn't* interested? Conf…
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In Today's episode, we’re diving into the questions you've been too shy to ask out loud—yes, those. Remember, shame has no place here, especially when it comes to your sexual curiosities and concerns. We’re all in this together, exploring the complex yet exhilarating world of sex, so let’s break down those barriers and talk openly. What topics arou…
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516- ADHD in Preschool: Early Diagnosis & Intervention for Young Children
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Identifying signs of ADHD in preschool-aged children can be a challenge. Learn how to differentiate between typical development and behaviors that may indicate ADHD during the early childhood years from Alexis Bancroft, Ph.D., and Cynthia Martin, Psy.D. ADHD in Preschool: More Resources Self-Test: ADHD Symptoms in Children Read: Isn’t My 4-Year-Old…
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Cancer vaccine trials and planning for cyber attacks
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Trials of a cancer 'vaccine' have begun and presenter James meets Steve, one of the first patients to trial the new treatment, Steve remembers his shock at being diagnosed with colorectal cancer in his 40s and tells the story of how he became involved in this pioneering research into tackling cancer. The vaccine is based on the same mRNA technology…
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Dr. Andrew Weil: Eat These Foods Everyday to Reduce Inflammation, Heal Disease, and Extend Your Life
1:59:43
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SHOCKING TRUTHS Conventional Medicine Doesn’t Want You to Know - Trailblazing Pioneer in integrative medicine, Dr. Andrew Weil, reveals why so many people are SICK & how we can all use FOOD as MEDICINE to REDUCE INFLAMMATION & HEAL DISEASE. Dr. Andrew Weil (bestselling author, founder and director of Andrew Weil Center for Integrative Medicine) exp…
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In this episode, we review the high-yield topic of Adolescent Idiopathic Scoliosis …
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Daily Morning Routine for Ultimate Happiness and Success
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In this guided morning routine for ultimate happiness and success, I will lead you out of bed and through a short but powerful morning routine to prepare your mind and body for positive thinking and productivity. We will begin with some inspirational thoughts, before getting up, doing a light stretch, meditating, and then ending with a moment of mo…
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Emotional Reset, Day 3: "Bad Mood Remedies" meditation series
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Be guided in a soothing meditation utilizing the power of breath to shift your emotional state. By focusing on deep, rhythmic breathing, you can calm your mind, relax your body, and improve your mood. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This meditation series offers tools and techniques to help you identify and release lingering bad m…
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Tonight, Elizabeth reads chapter 44 of "Sense and Sensibility", by English author Jane Austen published in 1811. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify…
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How can we train ourselves to consume in moderation? Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners My new email address: shaunmindfulness@gmail.com Be Calm Be Happy courses …
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#198 – Meghan Barrett on challenging our assumptions about insects
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"This is a group of animals I think people are particularly unfamiliar with. They are especially poorly covered in our science curriculum; they are especially poorly understood, because people don’t spend as much time learning about them at museums; and they’re just harder to spend time with in a lot of ways, I think, for people. So people have pet…
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Episode 311: Does He Want to F*** Me?
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Episode 311 of the sexy swinger and hotwife podcast, Front Porch Swingers, details a hotwife encounter Brenna shared with a NEW and very sexy single guy... After their first meeting, she wasn't even sure if he wanted to play, but the next day, they made up for lost time... Plus, we chat about igniting the senses during this week's Single Guy Tip of…
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Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, mountain valley ambience 🌌 ⛰️ Includes mentions of: Food, Bodies of Water, Cooking, Summer, Autumn, Music, Fantastical Elements, Art, Inspiration, Creativity, Beverages. Welcome back, sleepyheads. Tonight, we come to the sixth star sign in our series of stories about t…
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Banishing Bad Vibes, Day 2: "Bad Mood Remedies" meditation series
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Be guided in today's meditation that invites you to harness the power of affirmations to uplift your mood and shift your perspective. By focusing on positive statements, you can break free from negative thought patterns and cultivate a more optimistic outlook. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This meditation series offers tools and…
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Exploring the Effects of High Blood Sugars on the Body
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Factors such as activity level, BMI, genetics, and diet play significant roles in blood sugar levels. For instance, oxidative stress from high blood sugars can damage cells, proteins, and DNA, leading to complications like inflammation, endothelial dysfunction, and insulin resistance. Continuous glucose monitors (CGMs) are invaluable for tracking t…
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Do We Outgrow Our Personality Weaknesses? | Podcast 551
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On this episode of the Personality Hacker podcast, Joel and Antonia talk about growing the weaker and less certain parts of our personality.By Personality Hacker
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On today’s episode, we hear about: · A husband unsure how to support his wife with her family drama · A mother trying to decide if her son needs counseling · John talking with Jefferson Fisher about how to talk with friends about the election Next Steps · 👨⚖️ Learn more about trial attorney, author and podcaster Jefferson Fisher. · Follow him on I…
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While ADHD is described as life on Hard Mode, that phrasing got me thinking about what would life look on easy mode. And more importantly, how can we make our lives feel more like that? In this episode, we’re going to explore what life on easy mode might look like and discuss actionable strategies to shift the dynamic of living with ADHD so that it…
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Ryan Holiday Wants You To Do The Right Thing, Right Now
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Ryan Holiday is a renowned author, modern Stoic philosopher, and the driving force behind the resurgence of ancient wisdom in contemporary culture. This conversation explores the intersection of Stoicism and Ryan’s iconoclastic perspective on personal ethics, which emphasizes actionable virtue over abstract philosophy. We discuss Ryan’s journey fro…
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#315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Sebastian Junger is an award-winning journalist, bestselling author, and previous guest on The Drive. In this episode, Sebastian returns to discuss his latest book, In My Time of Dying: How I Came Face to Face with the…
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Sherry’s Story: Managing Sugar and Working Towards Maintenance | HSM 655
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In episode 655 of The Half Size Me™ Show, Heather talks with Sherry about her long journey with weight management and finding a sustainable path forward. They also chat about: Sherry's experience of losing 70 pounds by eliminating sugar and using different programs. Her goals of losing 15-20 pounds more and transitioning into maintenance. Strategie…
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In this episode, we review the high-yield topic of Talar Neck Fractures …
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Good Things Are Coming My Way | Positive Affirmations
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Trust and believe that good things are coming. These positive affirmations will help you remember that and focus your thoughts on all of the good things in life. Some will be coming now, some later. Repeat these positive affirmations daily and make the law of attraction work for you. #affirmations #positiveaffirmations #dailyaffirmations Support Ou…
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In post-Roe era, study finds more Americans are self-managing their abortions
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According to a new study, the percentage of people who say they've tried to end a pregnancy outside of the medical system has gone up since the Supreme Court overturned Roe v. Wade two years ago. John Yang speaks with Shefali Luthra, reproductive health reporter for The 19th News, for more. PBS News is supported by - https://www.pbs.org/newshour/ab…
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How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain
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What if your chronic pain, sleep problems, and even stress could be alleviated by something as simple as tongue posture? This intriguing episode uncovers the often-ignored role of myofunctional therapy, a technique that addresses the root causes of dysfunction by correcting tongue posture and stimulating the vagus nerve. Perfect for HSPs and those …
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Break Free From Bad Moods, Day 1: "Bad Mood Remedies" meditation series
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Welcome to Day 1 of a meditation series to release bad moods. In today's guided meditation you'll begin the process of identifying bad moods that may linger and cause you ongoing negativity. This is a BONUS series that I'm sharing from the Sip and Om Meditation App. I invite you to treat yourself to deeper guided meditations, and more in-depth insi…
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The Ripple Effect of Kindness and Healing
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Today, I wanted to take a more philosophical approach and share some thoughts I had during my morning run. Exercise often brings me clarity and openness to new ideas. I also shared a personal story about my inspiration to become a physician, which stemmed from witnessing a miraculous surgery performed on my sibling when I was ten years old. Meeting…
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Zzzz. . . Doze off to this classic H.G. Wells sci-fi – "The War of the Worlds" zzz . . . Hear the rest of the story on "The Daily Book Club" podcast zzz This episode is proudly sponsored by Shopify – grow your business no mattyer what stage you're in. Sign up for a one-dollar-per-month trial period at shopify.com/otis For an ad-free version of Slee…
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One of the most productive things you could do is to start writing a daily journal. In this week’s episode, I answer a question about how to get started journaling. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The Ultimate Productivity Workshop…
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Tonight, Elizabeth reads chapters 42 and 43 of "Sense and Sensibility", by English author Jane Austen published in 1811. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spoti…
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How extreme heat is contributing to a nationwide blood shortage
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The American Red Cross says there's an emergency shortage of blood for transfusions. In July, the national supply dropped by more than 25 percent. The Red Cross says the only solution is more blood donors. Jessa Merrill, director of biomedical communications at the Red Cross, joins John Yang to discuss. PBS News is supported by - https://www.pbs.or…
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What the end of a COVID vaccine access program means for uninsured Americans
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As new, highly contagious mutations are making this summer's COVID surge significantly bigger than expected, the FDA approved updated COVID vaccines on Friday. But funding runs out this month for a federal program providing free vaccines to uninsured and underinsured Americans. John Yang speaks with PBS News digital health reporter Laura Santhanam …
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Do you know your love language? Maybe you've done an online test — tested your partner — spent time talking it over — even made decisions about your relationship on the basis of your love language. But where did this concept of love languages even come from? And how good is the evidence that backs it up? Today, two research psychologists go deep on…
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This month's patron-funded story is The Face of Venus by Nolan Vancey. It's narrated by Nobilis reed. Pick up Monster Whisperer, Second Class For an ad-free version of this podcast, support the patreon campaign.
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The Power of Consistency: Growing Your Health One Habit at a Time
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We all know the basics of healthy living—eating fruits and vegetables, exercising, nurturing relationships, and getting good sleep. However, the real challenge lies in our mindset and internal dialogue. I believe that understanding the psychology behind habits is crucial.I used the analogy of a seed or a nut to illustrate how habits develop. Just a…
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DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan
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Dr. Cate Shanahan, “The Energy Doctor,” is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together, with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around…
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EP 726: Reader’s Question - How long does it take for alcohol to leave your system?
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How long does it take for alcohol to leave your system? And when will you start feeling normal again? In this episode of the podcast, Annie Grace uncovers the science behind alcohol's effects and shares her own personal experiences. Learn how long it takes for ethanol, the chemical in alcohol, to leave your system and why it might take even longer …
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In this episode, we review the high-yield topic of Amputations from the Trauma section. Foll…
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Inner Alchemy Insights, Day 7: "Cultivating Inner Alchemy" meditation series
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Today's guided meditation invites you to apply inner alchemy as you reflect over your week. Inner alchemy is a concept rooted in ancient Chinese and Western philosophical traditions. It includes the process of personal transformation and self-realization. It involves cultivating inner wisdom, balancing energies, and transforming negative emotions i…
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The Five Worst Pieces of Medical Advice: A Doctor's Perspective
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In this episode, I discuss the five worst pieces of medical advice I've heard patients complain about receiving. I emphasize the importance of not settling for advice like "just live with it" and highlight the significance of seeking proper care for symptoms, especially during premenopause and menopause. I encourage listeners to be proactive about …
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How do wind turbines work? How are wind turbines made? What will our energy picture look like in the future? We’re taking a deep dive into wind power, and trying to make the technology understandable, with Josh Castonguay of Vermont utility Green Mountain Power. Download our learning guides: PDF | Google Slide | Transcript…
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How Do We Get Our Personality & Can We Change Our Type? | 10 Min Type Advice | S04:E12
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—> Get Your Personality Owners Manual In this episode Joel and Antonia respond to a listener's question on our ability to change personality type. Ask A Question: https://PersonalityHacker.com/Questions More about Personality Types: —> Does The Ambivert Personality Exist? | Podcast 0044 —> Is There Benefit To Being More Than One Personality Type? |…
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On today’s episode, we hear about: · A wife worried her troubled marriage is negatively affecting her daughter · A father wondering how to set boundaries with his son and daughter-in-law · A woman struggling to forgive her boyfriend for secretly watching porn Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 free …
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Let’s be honest: there are certain myths about sex that are SO common, they seem like truth. Things like: what it means to be wet, what it means to be hard, and what it means if you use a vibrator a lot. But guess what? A ton of the things you and I have both heard about sex aren’t based on science - they’ve just been repeated a lot. So on today’s …
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