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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Health issues and medical breakthroughs from around the world.
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review!
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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How do we live in a world that might be ending? By preparing to survive that end and by working to prevent it. A production of Strangers in a Tangled Wilderness.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
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Your One Stop Shop For All Things Self-Improvement Related
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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ADHD Podcast for Parents and Educators
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris. New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-perce ...
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Nobilis Reed presents: AudioThrust! A podcast of erotic speculative fiction short stories and serials. (Formerly the Nobilis Erotica Podcast)
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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TRUE Ghost stories, hauntings, shadow people, demons, UFOs, cryptids and more! Everyday people share their personal stories of paranormal phenomena. This feed reflects the last 90 days of content, Jim Harold's Campfire has been in production since 2009 with over 660 episodes. Hosted by Jim Harold.
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Be Real, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning. Subscribe Review Follow us @bobbymaximus and @joe_cebula Become a supporter of this podc ...
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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A Daily High-Yield review podcast by Orthobullets⏤the Free Learning & Collaboration Community for Orthopaedic Surgery Education.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
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A podcast about health, science, nutrition, aging, and fitness.
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The latest medical news, analysis and reporting. (Updated periodically) PBS News is supported by - https://www.pbs.org/newshour/about/funders
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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283: Being Yourself Leads to the Most Success, Turn What Makes You Different Into a Strength, Stop Fighting Yourself and Your Authenticity
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BIRTHDAY SALE To celebrate my 27th birthday, we are doing a birthday sale!! All offers on sale are either $27, $277 or $2777. All BRAND NEW offers!! Shop the sale HERE! 2025 RETREAT IS HERE! 🌴 We have officially launched our first retreat for 2025 and it's over halfway sold out already. Message me the word "RETREAT" to get all the info. DM @the…
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How To Be Less Anxious And Awkward About Money | Sebene Selassie and Jeff Warren
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A candid conversation about money: How much is enough? How to find real security? Sebene Selassie, an author and meditation teacher. She writes the popular newsletter Ancestors to Elements and her first book is called, You Belong. Jeff Warren is also an author and meditation teacher. He writes the popular Substack newsletter Home Base and is the co…
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Be Real Ep. 225 - 5 Things You're Going To Do In 2025
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By Bobby Maximus
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With reports of rising cases of the respiratory illness HMPV in multiple countries and concern over the risk it poses, we look behind the headlines to reality check what is really going on. Also on the show, we hear from injured Ukrainians who are building drones to help with their mental and physical rehabilitation. Plus, how does elite sport impa…
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How exercise may be the 'most potent medical intervention ever known'
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It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is revealing new insights into just how profound exercise can be for the human body. William Brangham discussed more with Euan Ashley, a professor of cardiovascular medicine and genetics at Stanford University and the newly name…
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Be Your Favorite Self (Not Your Best Self) | Inspiration & Motivation
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Learn to be your best self by becoming your favorite self. Develop self love and positive thinking with this motivational and inspirational talk. #motivation #inspiration #motivationalspeech About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motiv…
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If you could be a superhero, what would you want your superpower to be–and what would you call yourself? That’s what we asked kids for this special end-of-year episode, and we got some amazing answers! Some kids want to fly. Some want to go back in time. One wants to be able to draw everything perfectly the first time. And a surprising number of ki…
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A New Year: Will You Be Fearful or Fearless?
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Have you ever found yourself stuck, overthinking the next step, waiting for certainty before you move forward? In this special re-airing of one of my all-time favorite episodes, we dive into the powerful idea of leaping faster than your fear can grab you. It’s not about ignoring uncertainty—it’s about recognizing the moment to leap, before hesitati…
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#367: Hypochondria, Feelings v Facts, Friends' Terrible Therapist
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This week the crew answers questions from a man who struggles to have a sense of humor, a writer who's father became seriously injured and has become emotionally abusive since, and a couple who has violently mugged in their city. Join our annual Pod Therapy Fitness Challenge If you are an Apple user please rate us! If you are a Spotify user, please…
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Essential Teachings Special: Challenging Times Can Awaken Us
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Original Air Date: May 21, 2021 Eckhart Tolle shares his wisdom on living through challenging times. Whether it’s political upheaval, the pandemic or a personal crisis, Eckhart explains why adversity can actually help us to awaken to the deeper dimension of who we are.By Oprah
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Meditation: Surrender into Living Presence
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In this guided meditation we begin with a body scan, and rest in awareness with our senses awake. The key practice is to recognize when the mind immerses in virtual reality, reawaken our senses, and surrender again and again into the immediacy, vibrance and mystery of living presence.
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Tonight, Elizabeth reads chapters 10-11 of "Anne's House of Dreams", by author Lucy Maud Montgomery published in 1917. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify…
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With extensive wildfires in Los Angeles, we look at the longer-term health impacts of wildfires and why there is still a risk to health after a fire is extinguished. A global commission has called for an overhaul of how obesity is diagnosed, suggesting more measures for practitioners to help distinguish between different types of obesity and improv…
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Zzzz . . . Sleep soundly to this short story – "The Happy Prince" by Carlos Blacker zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off…
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Narrator: Thomas Jones 🇬🇧 Writer: Kathleen Fowlds ✍️ Sound effects: boat sailing on lake ⛵️ Includes mentions of: Food, Bodies of Water, Underwater Scenes, Swimming, Animals, Birds, Darkness, Travel, Fish, Colonialism, Boats. Welcome back, sleepyheads. Tonight, we’re continuing our exploration of Zimbabwe. In tonight’s story we’ll travel to Lake Ka…
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#134 Classic episode – Ian Morris on what big-picture history teaches us
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Wind back 1,000 years and the moral landscape looks very different to today. Most farming societies thought slavery was natural and unobjectionable, premarital sex was an abomination, women should obey their husbands, and commoners should obey their monarchs. Wind back 10,000 years and things look very different again. Most hunter-gatherer groups t…
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455: Why The Secret to Healthy Relationships Is You | Jillian Turecki
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Jillian Turecki is a renowned relationship coach, teacher, and writer with over 20 years of experience helping individuals and couples transform their connections through self-awareness and emotional growth. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube…
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You've Got Decisions: Ethical Non-Monogamy
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This week Mandii & Eddin get into a 23 YO's return to the dating scene & the complications of dating an older man who wants to practice non-monogamy. This being her first experience in a non-monogamous relationship, Mandii & Eddin breakdown her potential jealousy, having control in the relationship, and common red flags when dealing with a situatio…
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Core⎪Knee & Sports⎪Articular Cartilage Defects of Knee
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Welcome to Season 2 of the Orthobullets Podcast. Today's show is Core, where we review Core Knowledge for Orthopaedic Surgeons. This episode will cover the topic of Articular Cartilage Defects of Knee, from our Knee & Sports section at Orthobullets.com. Follow …
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Remember that miracles are happening everywhere, all the time. Miracles happen to you every day too, if you open your eyes to them. Experience all the miracles coming your way with this guided meditation. #meditation #guidedmeditation #miracles #manifestation About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning …
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Expanding Awareness, Day 4: "The Inner Compass" meditation series
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This meditation utilizes the Akasha Mudra, the gesture of space, to create a receptive environment for intuitive insights. By connecting with the element of ether, you'll expand your awareness and create a sense of spaciousness within, allowing the subtle whispers of your inner compass to emerge with greater clarity. THIS WEEK'S SERIES Life is a jo…
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What Your Mouth Is Trying To Tell You: The Hidden Connection Between Oral Health & Chronic Disease with Dr Victoria Sampson #511
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When you think about improving your health, do you ever think about the health of your mouth? If you heard last week’s episode with Dr Emily Leeming, you will know just how important your gut microbiome is, for many aspects of your health, but did you know that your mouth also has its own microbiome, and the health of it is just as important? Today…
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The Power of Silence: Wisdom on Stillness and Solitude with Pico Iyer
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Are you ready to create lasting change through small, intentional steps? The Wise Habits program combines behavioral science with timeless wisdom to help you build habits that bring clarity, calm, and resilience to your daily life. Over 6 transformative weeks, you’ll learn practical strategies to create a sustainable spiritual practice, better mana…
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A very happy Feast of The Ass to you all! We asked you to send us your carols and boy, did you ever deliver. Hear a smattering of our picks, and we unearthed an olde choral piece that you and your family will surely treasure. A man has been dating a woman for two months. It's going well, but her body type is too thin to turn him on. He tries to fee…
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537- Small Wins Add Up: How to Build New Habits in 2025
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Linda Roggli explains why ADHD brains have a harder time cementing new habits, how to start with a small goal, build new habits into existing routines, and use reminders to get habits to stick — and why it's important to celebrate every step. Small Wins and Building Habits: More Resources Download: Lifestyle Changes for Adults with ADHD Read: 7 Hab…
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Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis : 1241
1:19:47
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What happens when nearly 60 years of combined biohacking expertise collide in one podcast? Peter Diamandis is a world-renowned futurist, space entrepreneur, and innovator behind groundbreaking ventures like the XPRIZE and Abundance 360. Dave sits down with Peter to combine their nearly 60 years of biohacking expertise, delivering the ultimate playb…
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Break Free from Destructive Patterns, the Real Reason You Feel Stuck & How to Protect Yourself from Toxic People, with Mel Robbins!
1:46:55
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Mel Robbins' Mind-Blowing Secrets on Mindset to Feel Better Emotionally & Spiritually! Learn How to Regulate Your Emotions in a Foolproof Way & Stop Letting Toxic People Control You: Is It Time to CUT THEM OFF? Mel Robbins, the mindset, motivation, & behavior change expert, reveals life-altering insights on how to Take Control of Your Emotions, Rep…
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Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Evan Loewy and is titled …
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The Still Point Within, Day 3: "The Inner Compass" meditation series
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Imagine your breath as a tuning fork, resonating with the frequency of your intuition. This meditation uses a specific breathing pattern to tune into this subtle frequency, amplifying the signals from your inner compass. By harmonizing with your breath, you'll gain access to a deeper level of knowing and clarity. THIS WEEK'S SERIES Life is a journe…
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Tonight, Elizabeth reads chapter 9 of "Anne's House of Dreams", by author Lucy Maud Montgomery published in 1917. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify…
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1
Steroids Aren’t Safe, But TRT Is - True Or False?
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📌 Check out the full podcast here: https://youtu.be/9AmUnTGo2_U ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillami…
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Psychiatrist Explains: How An Addict's Brain Works
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Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Pickaxe
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Narrator: Nicky Branagh-Schmidt 🇬🇧 Writer: Lily Loveless ✍️ Sound effects: peaceful seaside ambience 🌊 Includes mentions of: Food, Dogs, Nostalgia, Bodies of Water, Friendship, Parents, Birthdays. Welcome back, sleepyheads. Tonight, we’ll be back on Florence Road, where Jade volunteered for the first time at her local nature reserve. It’s also wher…
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454: How Clean Is Your Water? The Truth About Fluoride, PFAS, and Everyday Toxins | Aly Cohen, MD
1:18:26
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Dr. Aly Cohen is a board-certified rheumatologist, integrative medicine specialist, and environmental health expert, as well as the author of Detoxify: The Everyday Toxins Harming Your Health and How to Defend Against Them. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius…
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ADHD-Friendly Goal Setting with Chris Wang
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Hey team! Well, it’s 2025…. It doesn’t quite feel real yet; I mean, we’re a quarter of the way into the 21st century, but it feels like we got here fast. I’m not quite sure I’m ready, but regardless, time marches on. I know a lot of you are working on making plans for the year, so we’re going to be starting this year with Chris Wang, CEO and co-fou…
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12 Ways Myers Briggs Gets Abused | Podcast 571
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On this episode of the Personality Hacker podcast, Joel and Antonia go over 12 ways that the Myers-Briggs system is misused. https://personalityhacker.comBy Personality Hacker
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Balanced Body, Balanced Weight: Underrated Habits to Get Lean with Dr. Mindy Pelz
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32:35
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Who says you need pricey weight loss drugs to feel fabulous? Dr. Mindy shows how small habits, like getting enough Vitamin D and walking 4,000 steps a day, can transform your body and mind! Join the movement to a healthier you. Because, after all, middle-age doesn't have to mean giving up on your weight goals! To view full show notes, more informat…
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Slow, Stop, & Reverse Aging: Peter Diamandis On Longevity Protocols, Lifestyle Medicine, & Optimizing Healthspan
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Peter Diamandis is a renowned physician, futurist, and the founder of XPRIZE, whose paradigm-shifting work transforms our understanding of aging and human potential. This conversation delves into the duality of our longevity revolution: the simple, actionable tools accessible to anyone today, and the bold technologies that could reshape our future.…
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What NOT to do in the New Year for Best Results
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Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/pages/dr…
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Cardio — exercise that gets your heart rate up — can support good health in many ways. It can help prevent heart disease, increase your energy levels, decrease stress and more. In this episode, we cover what exercise and activities count as cardio, how to reap its benefits and how much to do. Learn more about sponsor message choices: podcastchoices…
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Rewire Your Relationship With Money | Wendy De La Rosa
1:13:40
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A Wharton professor shares practical tips on increasing your financial security, and eradicating the taboo around financial conversations. Dr. Wendy De La Rosa is an Assistant Professor at The Wharton School at the University of Pennsylvania. She focuses on behavioral science to improve consumers’ financial well-being. This episode is part of our m…
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Welcome to Season 2 of the Orthobullets Podcast. Today's show is Core, where we review Core Knowledge for Orthopaedic Surgeons. This episode will cover the topic of …
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282: How to Get What You Want Every Single Time, Making Success Your Only Option
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BIRTHDAY SALE To celebrate my 27th birthday, we are doing a birthday sale!! All offers on sale are either $27, $277 or $2777. All BRAND NEW offers!! Shop the sale HERE! 2025 RETREAT IS HERE! 🌴 We have officially launched our first retreat for 2025 and it's over halfway sold out already. Message me the word "RETREAT" to get all the info. DM @themik…
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EP 403: One Of Them Days Screening (Ft. Keke Palmer & Lawrence Lamont)
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This week we have a SPECIAL episode as Mandii & Weezy interview Keke Palmer & director Lawerence Lamont at the screen of their new film: “One Of Them Days”. Keke gets into working with such a star-studded case that features not only her co-star SZA, but Katt Williams, Janelle, James, and more! Lawrence gave Weezy & Mandii the breakdown of their fav…
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#331 ‒ Optimizing endurance performance: metrics, nutrition, lactate, and more insights from elite performers | Olav Aleksander Bu (Pt. 2)
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Olav Aleksander Bu is an internationally renowned sports scientist acclaimed for his coaching prowess with elite athletes spanning a diverse range of sports disciplines. In this episode, Olav returns to dive deeper int…
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Authentic Success | Meditation with Affirmations
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Develop a positive mindset geared toward success with this guided affirmations meditation. Visualize your infinite potential as you repeat powerful positive affirmations. #affirmations #positiveaffirmations #meditation #success #authenticsuccess About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer…
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Finding Your True North, Day 2: "The Inner Compass" meditation series
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Self-doubt can obscure our inner compass, leading us astray. This meditation series uses affirmations to dismantle limiting beliefs and cultivate unwavering self-worth. Through guided meditations and the repetition of empowering affirmations, you'll strengthen your confidence and trust in your ability to make aligned decisions. Affirmation example:…
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Why People Regain Weight on a Plant-Based Diet
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Why People Regain Weight on a Plant-Based DietStruggling with weight regain on a plant-based diet? You're not alone! In this video, we uncover the common reasons why people regain weight and share actionable tips to overcome these challenges.🚀 Join Our FREE Masterclass:"Master the Plant-Based Diet: Lose Weight and Reverse Chronic Disease"🎥 In this …
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The Real Reason Most People Fail at a Plant-Based Diet: It’s Not the Food
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Are you struggling to stick to a plant-based diet? It’s NOT about the food—it’s about your mindset! 🌱 In this video, I dive into the #1 reason most people fail at a plant-based diet and how you can overcome the mental barriers holding you back. Plus, I’ll share a simple WFPB no-oil recipe to help you fuel your journey.Ready to take your plant-based…
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What to know about this winter's surge of viral illnesses across the country
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According to the CDC, the number of people going to doctors with illnesses the flu, RSV and COVID is surging. Epidemiologist Katelyn Jetelina joins John Yang to discuss why this year's sick season is hitting Americans hard and what to know about other viruses in the headlines right now. PBS News is supported by - https://www.pbs.org/newshour/about/…
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