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7 Tips to Help You Ditch Your New Year Diet Resolutions

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Manage episode 281962599 series 2853502
Content provided by Jodie Gale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jodie Gale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In 7 Tips to Help You Ditch Your New Year Diet Resolutions, Soul Sessions host Jodie Gale talks about feeling broken, attempted failed attempts at weight loss, whatever your soul calls for - do that! health at every size, focusing on weight is a red herring, diet culture seduction, thoughts and feelings, the inner critic, self-compassion, advocate for fat talk free and how to live a big life now regardless of your size.

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 281962599 series 2853502
Content provided by Jodie Gale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jodie Gale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In 7 Tips to Help You Ditch Your New Year Diet Resolutions, Soul Sessions host Jodie Gale talks about feeling broken, attempted failed attempts at weight loss, whatever your soul calls for - do that! health at every size, focusing on weight is a red herring, diet culture seduction, thoughts and feelings, the inner critic, self-compassion, advocate for fat talk free and how to live a big life now regardless of your size.

  continue reading

50 episodes

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