))
E 02. 10 Min Game
Manage episode 282263974 series 2855875
Content provided by Sai Joshi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sai Joshi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode i will be talking about the simplest technique to start with your mind care routine.
The intention of this podcast is to make you all aware how simple it is to take care of our mental health which we often ignore and may face severe repercussions when we have a break down.
Follow Us. Its going to get super-interesting!
Happy Mind care
Instagram: @ayudamindcare
Facebook: @ayudamindcare
Check out my latest episode!
27 episodes
Share
