))
005 - How To Seek Mental Help (Will O'keefe)
Manage episode 282350528 series 2816567
Content provided by Boe Rushworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boe Rushworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey and welcome back to The Rushworth Podcast.
Today I had the pleasure of talking to Will O'keefe. Will is a youth worker for Top Blokes Foundation and has spent the last few years working with young adults with their mental health journey. In todays episode Will discussed some alarming statistics regarding suicide rates with young males, how to look out for your mates that may be going through a hard time mentally, breaking down what it means to actually be a "real man", and some key things to do to improve your own mental health.
You can access Will & Top Blokes Foundation on Facebook, Instagram, and their website listed below:
@topblokesfoundation
@willokeefe__
https://www.topblokes.org.au
21 episodes
Share
