For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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#167: Case Study: A 50 Second Improvement Per 100 Yards with Chuck Rine
Manage episode 284137809 series 38138
Content provided by Brenton Ford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenton Ford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Chuck, who joined the Effortless Swimming Membership a couple of years ago, shares about his swimming experience, his hesitation in joining the membership, and how he has significantly improved over the years
01:06 Joining Effortless Swimming Membership
04:23 Putting Attention To More Important Things
08:52 It's all about "Reduce Drag, Increase Propulsion"
13:49 What You Think You're Doing And What You Are Actually Doing Often Times Are Different Things
16:24 You Can't Change Your Stroke Overnight
16:53 "I Didn't Know Where My Lats Were"
333 episodes
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Manage episode 284137809 series 38138
Content provided by Brenton Ford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenton Ford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Chuck, who joined the Effortless Swimming Membership a couple of years ago, shares about his swimming experience, his hesitation in joining the membership, and how he has significantly improved over the years
01:06 Joining Effortless Swimming Membership
04:23 Putting Attention To More Important Things
08:52 It's all about "Reduce Drag, Increase Propulsion"
13:49 What You Think You're Doing And What You Are Actually Doing Often Times Are Different Things
16:24 You Can't Change Your Stroke Overnight
16:53 "I Didn't Know Where My Lats Were"
333 episodes
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Similar to The Effortless Swimming Podcast
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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continue reading
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