Tales of the extraordinary as told by the ordinary.
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The IRONMAN Insider™ presented by Maurten delves into the culture and sport of long-course triathlon, bringing fans new insights and learnings from the top athletes and other leading figures.
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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Home of the Marvel Noise Podcast
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!
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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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Real Coaching with international triathlon coach Joel Filliol is a conversation about high performance coaching through the eyes of coaches and athletes on the front lines. From training basics, periodisation, planning, and performance to communication and athlete management, we discuss how to improve every athlete.
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Whether you’re barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast’s got something for you. It’s training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who’ve actually done the damn thing, including pros and long-time coaches. You’ll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's bee ...
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Two young lads, Joe Skipper and Tom Oosterdijk, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan—two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game. Join us as we learn, race, a ...
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Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.
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As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
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The Human Potential Running Series (HPRS) Podcast is a show dedicated to the many unique individuals who make up the HPRS Trail and Ultrarunning Community. Hosted by HPRS Owner and Race Director John Lacroix, this show explores the passions and thoughts of the individuals who run with, and volunteer at, HPRS.
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What happens when a busy dad, husband, military veteran, and orthopaedic surgeon—who once couldn’t even run down the block—decides to rewrite his story? Endurance Dad is a journey of transformation, resilience, and endurance. From struggling to jog a mile to crossing Ironman finish lines, completing marathons, triathlons, and now training for an ultra marathon, I’ve learned that limits are meant to be broken. In this podcast, I’ll share my experiences—the highs, the lows, and the lessons in ...
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The ramblings of a tired man who's trying to stay fit.
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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How racing in Ironman events has inspired me to reach further and achieve more in life. This is my journey of how I am putting everything I have learnt training for long distance triathlons into setting up my own business. Are you Fit for Business?
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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The Ironman Educator podcast is here to share and tell the ups and downs of being an early childhood educator and an aspiring Ironman triathlete that looks to challenge himself to the next level. Find out more about his experiences and adventures in these disciplines.
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A great triathlon and related podcast hosted by QT2 Systems! At QT2 Systems, our mission is to help others achieve goals, cross finish lines, gain healthier minds, bodies, & spirits, and have some fun along the way. With a proven set of QT2 protocols, our coaches help guide athletes of all levels to the finish line - helping make dreams come true along the way. Learn more about QT2 Systems at www.qt2systems.com.
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The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect for you, athletes while bringing home more income for you and your family. Endurance coaching is already your dream job, let’s make it a full time reality!
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A weekly round up of everything happening in the world of triathlon! This podcast is designed to make it as easy as possible for you to know what is happening in the greatest sport on the planet. Each week we will discuss the latest news, go through race results and give our analysis and preview upcoming events so you know who to watch and what to expect. We also chat to the biggest names in the sport about the sport. We aim to provide you with an insight into the workings of the sports bigg ...
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Celebrating everything about endurance sports, from Ultra Marathons to Mountaineering, from Adventure Races to Ironman. We hear from athletes, explorers and race directors from or based in the Asia Pacific region. Hosted by endurance enthusiasts based in Singapore, we celebrate ordinary people achieving extraordinary things, going beyond the limit of what they once thought possible.
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Need the best tips for more productive and happier life? The IronMan Mind Podcast is designed specifically for you! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The IronMan Mind is a motivation program with topics inspired by its listeners. Speaker, Author, & Ironman Triathlete, Dr. Richard Greene delivers unique, straight talking, real, and extremely effective strategies that will give you amaz ...
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The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan. Join us if you are an Ironman with an aspiration toward the 515km distance; if you are a seasoned veteran of Ultratriathlon; or you just want to fill your t ...
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Mike Reilly, best known as the "Voice of IRONMAN Triathlon," is a world-renowned race announcer, commentator, and author, who has called millions of endurance athletes across a finish line. In this show, he talks with successful people from all backgrounds about their inspiring stories of struggle and achievement in sports and life. Join Mike as he relives their incredible journey from start to finish. Listen at mikereilly.net/podcast
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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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#823 Strength work in the lead up to a 70.3 Ironman
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11:27In this episode, I answer a question on strength training in the lead up to a Ironman 70.3. Send questions through to [email protected] Train Smooth
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In this episode we speak to Ultra-Endurance Athlete Tim Wilkinson. Tim shares insight into training and racing for multi-time iron-distance events. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Mike Bosch
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IRONMAN Bike Training: Your Questions Answered | Ep 535
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30:01ATTENTION First Time IRONMAN / 70.3 Athletes: 🚀 Join Team Oxygenaddict's FREE IRONMAN Accelerator webclass and learn how to dominate your first IRONMAN in as little as 6-8 hours training per week: https://team.oxygenaddict.com/ironman-accelerator * * * * * * * * In this week's episode... Coach Rob answers 10 athlete questions about improving your b…
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Discover how smarter execution, not higher fitness, led TriVelo coach, Mat Phillips, to dominate his age group — including his first overall win at Geelong 70.3. Timestamp: 00:00 - Introduction to Coach Mat 01:30 - Post Race Win Insights 03:45 - Overcoming Race Hurdles 07:00 - Bike Execution and Nutrition 09:30 - Coach's Expectations in Transition …
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IRONMAN Insider presented by Maurten - Episode 22 - Paula Findlay
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56:50In this episode of the IRONMAN Insider podcast, host Matt Lieto sits down with professional triathlete Paula Findlay to discuss her recent victory at IRONMAN 70.3 Oceanside and her journey in the sport. Paula shares insights into her training, the challenges of early-season races, and her evolving mindset towards competition. They also delve into h…
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#261 Becky Woods: From Basketball and Sibling Rivalry to Ironman World Champion
1:41:32
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1:41:32This week on Any Given Runday podcast we have Ironman World Champion, Becky Woods (@beckswoods on Instagram) . Becky has gone from representing Ireland on a European stage and cross country to dominating the world stage in Ironman 70.3 with multiple AG wins, including the European Championships in Estonia 2023 and the World Championships in New Zea…
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354 - Kona-Bound on 6-10 Hrs-Wk- A Busy Doctor Mom Just Rewrote the IRONMAN Training Playbook
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57:32Welcome to the Purple Patch Podcast! IRONMAN Master Coach Matt Dixon interviews Stephanie Go, a busy Doctor and Mother, shares her journey as a Purple Patch Athlete, emphasizing the importance of consistency and efficiency in training. Despite a demanding schedule, she achieved significant success in 2024, including qualifying for the Hawaii IRONMA…
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Send us a text The curtains raise & the cannon goes off this weekend at Ironman 70.3 Oceanside, as the North American triathlon season gets underway! We preview the course, what we expect to (or guess might) happen & review where we're headed to celebrate.By Drew & Todd
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Am I Ready for My Upcoming Ironman 70.3 Victoria?
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13:28Send us a text How do we know if we are ready? What thought plague our minds? Are waterproof shoes actually waterproof? In this episode I share with you all my hopes and fears!By Todd Sauder
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Johan Bruyneel and Spencer Martin discuss Remco Evenepoel's stunning victory over Wout van Aert at Friday's De Brabantse Pijl before breaking down the course, contenders, and likely outcomes for Sunday's Amstel Gold race, which will see Tadej Pogačar take on Evenepoel, who is on red-hot form after a long racing layoff, and Van Aert, who is hoping t…
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Season 2 - Episode 25 - Triathlon Q&A
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1:03:55
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1:03:55Send us a text Matt, Jillian, and Jay compiled a list of ten triathlon related questions that they have received from athletes of varying experience level. We had fun sharing our perspectives and we hope you enjoy listening and maybe learn something too! Music from #Uppbeat https://uppbeat.io/t/noise-cake/off-the-wall License code: XBQ8CESDZBIL695C…
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Coaching Paris medallist Leo Bergere: Inside Fabio Rastelli's process
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1:33:04In this episode of the Real Coaching Podcast, Joel Filliol speaks with Italian coach Fabio Rastelli about his coaching experiences with his Turbo Tribe Squad, including French Olympians in Paris 2024, Leo Bergere, the Bronze medallist, and Leonie Periault. Fabio discusses the origins and success of his squad, the balance between individual and grou…
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#82 - Will Sam Laidlow Race in 2025?
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1:00:06This week, we dive into the latest update on Sam Laidlow and ask the big question. Will he race again in 2025 given his current health struggles? With so much uncertainty around his condition, we explore what this could mean for the future of one of triathlon’s biggest names. We also discuss long distance triathlon more broadly and whether it is ev…
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HPRS Podcast – Episode 62: Care, Concern, and Accountability
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1:31:28Take a run with The Human Potential Running Series podcast. For Episode 62, HPRS Race Director John Lacroix welcomes special guest co-host Christopher Mellott. In this episode, they discuss Care, Concern, and Accountability, and balancing all three when runners cheat or if a race participant or volunteer behaves negatively. They also discuss why ru…
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Do you chase the process or the excitement of race as the cure? Today we look going inside yourself as the solution. Topics: Lawn talk Door to door sales Early season power Don’t make a race feel too hard Ironman growth stats Obstacles and barriers to entry Worried about how you look Judging others and yourself Body builder cuts No mirror experimen…
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The Struggle Run: A Conversation with Mrs. Space Cadet
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1:29:49
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1:29:49Hosts John Pelkey and Carissa Galloway introduce Erin Azar, also known as Mrs. Space Cadet. The discussion touches on Erin's viral presence and her relatable, humorous approach to running. Erin talks about her journey as a runner, overcoming self-doubt, and how running has changed her life, both mentally and physically. The show also covers Erin's …
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How water temperature affects swim speed, cleat position, and more!
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54:45This week we’re back with our classic format, answering your triathlon questions and diving into some fun side topics along the way. We discussed: Mixing and matching different levels of SRAM components Triathlon agents: what they do and how they do it How water temperature affects swim speed Setting cleats in the far-back position What gear was us…
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#374 : What You’re Not Being Told Told About Sinking Legs with Brenton Ford
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16:41Struggling to keep your legs from sinking in the water—no matter how hard you kick or how low you keep your head? You're not alone. But why do some swimmers maintain a perfect body position even when they're looking forward and barely kicking? In this episode, after coaching over 6,000 swimmers, I break down the real reason your legs are sinking, w…
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Dr. Guido Vroemen - Training Talk | EP#460
1:37:44
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1:37:44Dr. Guido Vroemen is a sports medicine physician, medical biologist, exercise physiologist and endurance coach. He works with age-group and professional athletes in triathlon and cycling, and in this interview we go in-depth into his coaching philosophy and training principles. HIGHLIGHTS AND KEY TOPICS: Guido's overarching coaching philosophy Spec…
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Respiratory Muscle Training for Faster Cycling and better VO2 Max
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1:05:14The lungs you are born with do not change like a muscle when exercised. For this reason, many people believe there isn't much that can be done to improve breathing for performance. I was fascinated to find out that while you can't change the lungs you have you can change how you use the lungs you have. In this episode of FASTER we welcome back Dr. …
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Welcome to this episode of "Gravel Legends," where we delve into the world of ultra-endurance cycling and spotlight one of its most formidable athletes: Cynthia Carson. Cynthia Carson has rapidly ascended the ranks of gravel racing, earning her place among the elite in ultra-endurance cycling. In 2024, she made history by becoming the first woman t…
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Episode 69 - Starting your Own Coaching Company After Decades of Experience with Coach Amy Javens
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35:42In our third instalment of interviews of the trailblazer coaches, we have Coach Amy Javens from Flyt Performance! Coach Amy has 35 years of endurance experience from HS state champion in track and field to collegiate hurdler to Ironman Champion! She has 12 years of coaching experience including running the training for one of the largest charity ba…
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355 - Seven Marathons, Seven Continents, One Time-Starved Executive: The Scot Davis Story
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47:47Welcome to the Purple Patch Podcast! In this episode, IRONMAN Master Coach Matt Dixon Interviews Scot Davis, a Purple Patch Athlete and Chief Operating Officer at Crow Holdings, who completed the World Marathon Challenge, running seven marathons in seven days across seven continents. His journey began after caring for his mother with pancreatic can…
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Pre-Race nerves. How do we get ahead of them in training? Today, we look into many things we've learned as athletes and coaches to prepare for the race ahead of time. We talk about tough condition training, fueling, and getting locked into a headspace that you'll need to perform. There shouldn't be a lot surprises on race day, and if there is how d…
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In this episode, I answer a question on how to know you are race ready. Send questions through to [email protected] Train Smooth
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Can flossing reduce your risk of a stroke?
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27:13Send us a text Can you provide feedback on my podcast (what you like? what you want more of? length? Please answer a few questions here. Can a simple habit like flossing really reduce your risk of stroke? In this episode, Dr. Bobby unpacks the headlines sparked by a recent presentation at the American Stroke Association’s International Conference t…
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IMTalk Episode 974 - How to do a FTP test in a group
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1:04:52This week John breaks down how to do a FTP test in a group training environment. Plus, we’ve got all the latest News, our Discussion of the Week, Pro of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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In this episode, I answer a question on doing a fast marathon. Send questions through to [email protected] Train Smooth
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Send us a text Pro race #2 was a success! Seeing improvements across the disciplines we were excited to unpack this race. Took awhile to recover after a killer day at Disneyland the day after the race, but we finally found the energy. Cold water, bike power, penalties, and 5 minute miles; this race had a bit of everything for us!…
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More Kick Talk: Ankles, Quads, and the Smiley Face Line -#164
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56:38Back for round two, and yes—we’re still talking about your kick. Because guess what? It’s still not working the way you think it is. In this episode, we’re diving deeper into flutter kick mechanics: tight ankles, sleepy hamstrings, and the mysterious “smiley face line” under your tush (you’ll know it when you feel it). We’re breaking down why your …
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HPRS Podcast - Episode 61: It's the Journey, Not the Destination
1:33:59
1:33:59
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1:33:59Take a run with The Human Potential Running Series podcast. For Episode 61, HPRS Race Director John Lacroix and co-host Thomas Stott give updates on the Silverheels Trail Runs Permitting process before diving into a conversation about chasing an experience (the journey) rather than a destination. They discuss how people tend to become good at helpi…
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Is Triathlon Training Bad For Your Knees?
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19:08Send us a text My mom is worried about my knee health? Should she be?By Todd Sauder
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Marvel Noise Episode 451 – Recent Reads Roundtable
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1:11:35Andrew, Steve & Kevin assemble for a Recent Reads Roundtable that includes Con Men talk, What If…Daredevil Saved Nuke?, What If…Mickey & Friends Became The Avenges?, Werewolf By Night – Red Band Editions, New Champions, Captain America & Volstagg, Nick Fury & Fin Fang Foom, The Superior Spider-Man, Daredevil – Born Again from Marvel Television, and…
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George, Johan, and Spencer break down Mathieu van der Poel's stunning win at Paris-Roubaix, his third consecutive title at the brutal race, over race-debutant Tadej Pogačar and Mads Pedersen. The crew discusses the key moments of the race, where Van der Poel's win puts him amongst the all-time cobbled greats, how Pogačar's runner-up stacks up again…
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#373 : Fast Comes Last: Mastering the Process Before the Performance with Frank Sole
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43:56
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43:56What happens when a veteran swim coach, who's spent years refining adult swimmers and triathletes, returns to coaching high school kids? In this episode, Frank Sole—coach, educator, and lifelong student of the sport—shares how “water is water” no matter your age, and why the principles of balance, buoyancy, and body awareness remain timeless. Frank…
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Arizona Monster 300 Miler Recap: Running Strong, Facing Crisis, and Making a Tough Call
7:42:41
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7:42:41The inaugural year of the Arizona Monster 300 just completed. And I lined up to take it on. After running Cocodona 250 as my first 200+ race last year, I showed up to this start line, more ready than ever. Excited to fix the mistakes I made in my first 200+ miler. The plan was executed so well. The race was going amazing. But then, crisis hit. And …
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In this episode, I answer a question on race simulation. Send questions through to [email protected] Train Smooth
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TSC Teaser - More Kick Talk: Ankles, Quads, And The Smiley Face Line
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3:04Click here to Join the TSC Newsletter SUPPORT OUR STUFF 🫁 Click Here: To flip this one breathing switch and swim further than you ever thought you could without gassing out or training harder 🥇 Tri Swim Success Program Go from “I hate swimming” to “I get it now”: 👉 triswimcoach.com/tri-swim-program4 🧠 Want Help With Your Kick or Breathing? DM me on…
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Running Smarter, Stronger, and Healthier with Dr. Leah Avery
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35:17Have a question for the show? Text us! In this inspiring episode, we sit down with Dr. Leah Avery, a Doctor of Physical Therapy, former D1 All-American swimmer, and run coach for Train Smart Run Strong. Leah shares her journey from battling performance anxiety in marathons to helping runners train smarter and stay injury-free. Whether you’re chasin…
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Spencer Martin and Johan Bruyneel break down the course, contenders, and likely outcomes for Sunday's Paris-Roubaix, the third, and most spectacular, one-day Monument of the 2025 season. Listen in to see how the duo thinks the race will play out, which riders can even hope to challenge the red-hot World Champion Tadej Pogačar or defending champion …
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