Forget about your diet!
Manage episode 284443144 series 2862088
For over a decade, I've researched nutritional science and tried to find the perfect diet for optimal performance, health and to heal digestive issues I had growing up.
I've experimented with countless diets as I continued to refine my knowledge and test out different methods. I was very disciplined with my diet choices so that I didn't leave any room for error within what I was trying to test.
And despite it all, nothing worked. I may have had good results for a short time, but ultimately, nothing I even tried provided sustained benefit or made me feel good over a longer period of time.
This past year, I finally solved a lifetime of digestive issues. For the first time in my life I "figured it out" and didn't have to suffer anymore. And you know what? It had nothing to do with what I was eating. I just had to heal my relationship with food.
I share the stages of my experience so that you can see how your relationship to food might be disempowering and limiting your potential.
I'll also share a powerful manifestation technique that you can use to start creating the outcomes and reality you want to experience in life - AND I challenge myself to put it to the test for you.
14 episodes