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Nourish Your Mind, Body + Spirit During the Fourth Trimester with Jaren Soloff

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Manage episode 285870326 series 2433009
Content provided by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jaren Soloff is a Registered Dietitian and International Board Certified Lactation Consultant (IBCLC) who serves as an expert in women’s health. While continuing to practice in the field of eating disorder treatment, Jaren gained additional experience as an IBCLC to fuse her love of nutrition and women’s health.

Now working solely in private practice, Jaren combines her expertise as a skilled nutrition therapist and lactation consultant to support individuals looking to heal their relationship with food and body. Her brand, FULL CRCL provides evidence-based practices to support women at all stages of the reproductive cycle, from preconception to postpartum. Informed by her own journey and hundreds of women she has counseled, Jaren's experience comes full circle to support women in navigating pregnancy, birth, and postpartum from a simple and intuitive framework.

- Why postpartum nutrition is just as important as prenatal nutrition (& intro to The Postnatal Cookbook) - How to meet nutrition needs without engaging in restricting, structured eating (intuitive eating) - The risk of disordered eating and eating disorders during postpartum - Navigating body image - Supporting mood with nutrition While you're here...

Find out which childbirth education course is right for you in less than 2 minutes. Take this fun quiz to reveal your birth education personality and the course that will be the best match.

Take the quiz here!
  continue reading

249 episodes

Artwork
iconShare
 
Manage episode 285870326 series 2433009
Content provided by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jaren Soloff is a Registered Dietitian and International Board Certified Lactation Consultant (IBCLC) who serves as an expert in women’s health. While continuing to practice in the field of eating disorder treatment, Jaren gained additional experience as an IBCLC to fuse her love of nutrition and women’s health.

Now working solely in private practice, Jaren combines her expertise as a skilled nutrition therapist and lactation consultant to support individuals looking to heal their relationship with food and body. Her brand, FULL CRCL provides evidence-based practices to support women at all stages of the reproductive cycle, from preconception to postpartum. Informed by her own journey and hundreds of women she has counseled, Jaren's experience comes full circle to support women in navigating pregnancy, birth, and postpartum from a simple and intuitive framework.

- Why postpartum nutrition is just as important as prenatal nutrition (& intro to The Postnatal Cookbook) - How to meet nutrition needs without engaging in restricting, structured eating (intuitive eating) - The risk of disordered eating and eating disorders during postpartum - Navigating body image - Supporting mood with nutrition While you're here...

Find out which childbirth education course is right for you in less than 2 minutes. Take this fun quiz to reveal your birth education personality and the course that will be the best match.

Take the quiz here!
  continue reading

249 episodes

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