Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Amanda Testa and Love + Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Testa and Love + Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Healing Estrogen Dominance with Magdalena Wszelaki
Manage episode 288046490 series 2128049
Content provided by Amanda Testa and Love + Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Testa and Love + Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you struggle with random hormonal symptoms, difficult periods, or hot flashes, or are you just curious about what’s actually going on with your hormones?
Then tune in to this week’s episode as I talk with estrogen dominance expert Magdalena Wszelaki, CH, HHC.
Women can experience symptoms such as melasma, hot flashes, thyroid nodules, fibrocystic breasts, or lumpy breasts, fertility issues, insomnia, and weight gain.
We are made to BELIEVE that the commonality of these symptoms are normal.
They are not.
With the right education and resources, we have the power to balance our hormones and feel amazing again
Magdalena is the founder of Hormones Balance, an online community dedicated to helping women balance their hormones naturally, author of the book Overcoming Estrogen Dominance, a certified health coach, chef, endocrine specialist and certified herbalist.
286 episodes
Share
Manage episode 288046490 series 2128049
Content provided by Amanda Testa and Love + Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Testa and Love + Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you struggle with random hormonal symptoms, difficult periods, or hot flashes, or are you just curious about what’s actually going on with your hormones?
Then tune in to this week’s episode as I talk with estrogen dominance expert Magdalena Wszelaki, CH, HHC.
Women can experience symptoms such as melasma, hot flashes, thyroid nodules, fibrocystic breasts, or lumpy breasts, fertility issues, insomnia, and weight gain.
We are made to BELIEVE that the commonality of these symptoms are normal.
They are not.
With the right education and resources, we have the power to balance our hormones and feel amazing again
Magdalena is the founder of Hormones Balance, an online community dedicated to helping women balance their hormones naturally, author of the book Overcoming Estrogen Dominance, a certified health coach, chef, endocrine specialist and certified herbalist.
286 episodes
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Similar to Find Your Feminine Fire
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
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