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Circle of Influence
Manage episode 289309178 series 2904882
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Dr. Jessica Eslinger introduces us to the Circle of Influence activity that can help us take control of our stress by increasing our feelings of personal control and competence in our work. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 4:51 minutes.
Video Version of Podcast: https://youtu.be/Uq51g4TJlnU
Well@Work Website and Resources: https://www.uky.edu/ctac/wellatwork
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