Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Content provided by Stacey Cordivano, DVM, Stacey Cordivano, and DVM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Cordivano, DVM, Stacey Cordivano, and DVM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Setting Boundaries and Reducing Burnout in VetMed with Dr. Danielle Alleman
Manage episode 289476581 series 2822435
Content provided by Stacey Cordivano, DVM, Stacey Cordivano, and DVM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Cordivano, DVM, Stacey Cordivano, and DVM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do your boundaries hold up against the daily pressures of veterinary medicine? In this episode, Dr. Danielle Alleman of Empathos Vet shares how her struggles with setting firm boundaries quickly led her down the path toward burnout. Her own self-discovery and personal development has gotten her to a healthier place in veterinary medicine; she is now sharing tools for others to do the same through her online wellness platform, Empathos Vet. You'll hear us chat about how to set boundaries, what is self-compassion and how vet school is a starting place of many of our poor habits in these departments.
About Dr. Alleman
Dr. Danielle Alleman, DVM is a small animal veterinarian, and founder of Empathos Veterinary Wellness. She created Empathos Vet in late 2020 in response to the increased challenges the veterinary profession has been facing, and is passionate about helping veterinary professionals embody wellbeing as a concept, rather than just a buzzword. Empathos Vet is a veterinary wellbeing platform focused on veterinary workplace culture on both an organizational and a personal level. Danielle uses her platform to talk about things like creating and maintaining healthy boundaries, self-compassion and self-care, healthy habits, improving communication between veterinary teams members as well as clients, and other mental health and wellbeing topics, all aimed at improving career satisfaction! She currently has online courses available for veterinary students and veterinarians, holds masterminds for veterinary professionals, and speaks to veterinary groups around the country about how they can shift their mindset and grow into a happier, healthier version of themselves.
Instagram: @empathos.vet
Facebook: Empathos Veterinary Wellness
Email: danielle@empathosvet.com
Better Together: Mastermind Group for small animal practitioners, accepting participants now until April 14, 2021!
...
References we made in this episode...
- Kristin Neff, PhD and her amazing website
- Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff
...
Ways to connect with The Whole Veterinarian!
Instagram: @thewholeveterinarian
Facebook: https://www.facebook.com/thewholeveterinarian/
Email: thewholeveterinarian@gmail.com
www.thewholeveterinarian.com
SIGN UP for the The Whole Veterinarian Newsletter HERE!
Send a text and let me know what you think about the episode!
Connect with Stacey or find more from The Whole Veterinarian!
www.thewholeveterinarian.com
If you want to have a small part in supporting the production of the show, click here to Buy Me A Coffee!
IG @thewholeveterinarian
Listen on your favorite podcast player here
Thank you for your time and support!
95 episodes
Share
Manage episode 289476581 series 2822435
Content provided by Stacey Cordivano, DVM, Stacey Cordivano, and DVM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Cordivano, DVM, Stacey Cordivano, and DVM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do your boundaries hold up against the daily pressures of veterinary medicine? In this episode, Dr. Danielle Alleman of Empathos Vet shares how her struggles with setting firm boundaries quickly led her down the path toward burnout. Her own self-discovery and personal development has gotten her to a healthier place in veterinary medicine; she is now sharing tools for others to do the same through her online wellness platform, Empathos Vet. You'll hear us chat about how to set boundaries, what is self-compassion and how vet school is a starting place of many of our poor habits in these departments.
About Dr. Alleman
Dr. Danielle Alleman, DVM is a small animal veterinarian, and founder of Empathos Veterinary Wellness. She created Empathos Vet in late 2020 in response to the increased challenges the veterinary profession has been facing, and is passionate about helping veterinary professionals embody wellbeing as a concept, rather than just a buzzword. Empathos Vet is a veterinary wellbeing platform focused on veterinary workplace culture on both an organizational and a personal level. Danielle uses her platform to talk about things like creating and maintaining healthy boundaries, self-compassion and self-care, healthy habits, improving communication between veterinary teams members as well as clients, and other mental health and wellbeing topics, all aimed at improving career satisfaction! She currently has online courses available for veterinary students and veterinarians, holds masterminds for veterinary professionals, and speaks to veterinary groups around the country about how they can shift their mindset and grow into a happier, healthier version of themselves.
Instagram: @empathos.vet
Facebook: Empathos Veterinary Wellness
Email: danielle@empathosvet.com
Better Together: Mastermind Group for small animal practitioners, accepting participants now until April 14, 2021!
...
References we made in this episode...
- Kristin Neff, PhD and her amazing website
- Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff
...
Ways to connect with The Whole Veterinarian!
Instagram: @thewholeveterinarian
Facebook: https://www.facebook.com/thewholeveterinarian/
Email: thewholeveterinarian@gmail.com
www.thewholeveterinarian.com
SIGN UP for the The Whole Veterinarian Newsletter HERE!
Send a text and let me know what you think about the episode!
Connect with Stacey or find more from The Whole Veterinarian!
www.thewholeveterinarian.com
If you want to have a small part in supporting the production of the show, click here to Buy Me A Coffee!
IG @thewholeveterinarian
Listen on your favorite podcast player here
Thank you for your time and support!
95 episodes
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Similar to The Whole Veterinarian
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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…
continue reading
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…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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