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Episode 13: Conditions of Worth

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Content provided by Joshua Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Following up from our last episode on Imposter Syndrome, this episode has Josh explain a facet of anxiety that was studied extensively by the American psychologist Carl Rogers. Conditions of Worth is a lens in which to look through at threats to self esteem. If you feel as though you have a list of conditions you must meet in order to be a good person, these are your conditions of self worth. Society imposes some of these ideas that we all abide by, but sometimes the conditions of worth we have for ourselves are unique, or perhaps even wildly unrealistic for any person to achieve. Learn about introjection, self-compassion, and why therapists explore genealogical relationships in counselling.

We’d love to hear from you. If you have a question or comment for the podcast and would like to submit it anonymously or otherwise, please email talk@thepanicroom.co.uk

We’re on instagram as @thepanicpod

  continue reading

55 episodes

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Episode 13: Conditions of Worth

The Panic Pod

15 subscribers

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Manage episode 292398136 series 2925324
Content provided by Joshua Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Following up from our last episode on Imposter Syndrome, this episode has Josh explain a facet of anxiety that was studied extensively by the American psychologist Carl Rogers. Conditions of Worth is a lens in which to look through at threats to self esteem. If you feel as though you have a list of conditions you must meet in order to be a good person, these are your conditions of self worth. Society imposes some of these ideas that we all abide by, but sometimes the conditions of worth we have for ourselves are unique, or perhaps even wildly unrealistic for any person to achieve. Learn about introjection, self-compassion, and why therapists explore genealogical relationships in counselling.

We’d love to hear from you. If you have a question or comment for the podcast and would like to submit it anonymously or otherwise, please email talk@thepanicroom.co.uk

We’re on instagram as @thepanicpod

  continue reading

55 episodes

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