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017 - The Waves of Life
Manage episode 293968576 series 2862340
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Do you ever slow down enough to notice which "wave of life” you are in? I define three distinct waves in today’s podcast episode:
🌊 Stormy Waves - Periods of heightened anxiety, depression, family/professional conflict, etc.
🌊 Big Waves in Between Calm Waters - Some triggering moments, but mostly calm
🌊 Calm Ocean - Enjoying the blissful life of rest and healthy living
When you become aware to which “wave of life” you are in, you are able to have a great amount of gratitude for yourself and all that you have accomplished in your life thus far. It is greatly important for us to be our own biggest cheerleaders when it comes to doing the work on ourselves in order to completely transform.
We start to acknowledge how far we have come in how we best handle the stormy seas that inevitably come up in life. That is not a small feat, and on certainly to be celebrated.
I encourage you to take a look at your own life so that you can see which wave of life you are in, and be proud of yourself!
You deserve to be celebrated! 💜💙
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