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Ep. 16 - The FitFathers: No Bullshit Approach to Fitness and Family with Shane Fitzgerald and Rob W. James
Manage episode 295895635 series 2943711
We sat down with the FitFathers: Rob W. James and Shane Fitzgerald to discuss their fitness journeys and how it lead to coaching. Both are busy fathers who have figured out how to balance fitness and family. We get to hear how they find time to train, what that training looks like, and how they have kickstarted healthy habits within their families. This is a great one for any parent struggling with ways to keep yourself and your family healthy and strong!
You can find Shane on Twitter at @FitzgeraldSTA and check out his website: https://lp.constantcontactpages.com/su/FEQ3a9O/upwardlift
You can find Rob on Twitter at @Rob_NBF and check out his website: https://nothingbarredfitness.com/
55 episodes
Manage episode 295895635 series 2943711
We sat down with the FitFathers: Rob W. James and Shane Fitzgerald to discuss their fitness journeys and how it lead to coaching. Both are busy fathers who have figured out how to balance fitness and family. We get to hear how they find time to train, what that training looks like, and how they have kickstarted healthy habits within their families. This is a great one for any parent struggling with ways to keep yourself and your family healthy and strong!
You can find Shane on Twitter at @FitzgeraldSTA and check out his website: https://lp.constantcontactpages.com/su/FEQ3a9O/upwardlift
You can find Rob on Twitter at @Rob_NBF and check out his website: https://nothingbarredfitness.com/
55 episodes
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