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Danielle Hellebrand - The Neuroscience of Stress
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Danielle Hellebrand is a neuroscientist who worked for 20 years in the Human Resource field. In 2011 she quit her corporate job and dove into the world of psychology, neurobiology and cognitive neurosciences.
By now everyone knows stress is harmful for the body. How about the brain? Neuroscientist Danielle Hellebrand of Better Brains at Work breaks down the relationship between stress and the brain.
Shownotes
By now everyone knows stress is harmful for the body. How about the brain? Neuroscientist Danielle Hellebrand of Better Brains at Work breaks down the relationship between stress and the brain.
Time stamps
[1:09] The neuroscience of stress affecting the brain
[6:59] The true cost of multitasking
[10:36] The ongoing pandemic of burnout
[11:11] What a work reset revolution looks like from a neuroscience perspective
[15:56] DNA over MBA -- the hiring practice that supports a softer success
Useful Links
Danielle Hellebrand website: https://betterbrainsatwork.com/en/about-me/
Call to Action
Want to find out more about Work Reset Revolution? Follow us on LinkedIn @SofterSuccess
45 episodes
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