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I Feel Overwhelmed and Tips To Help Deal With It.
Manage episode 299224329 series 2918707
Today I speak in a raw and personal way about how overwhelmed I am feeling, through the course of the episode I share how I have learnt to recognise this feeling, how I sabotage myself and whilst talking it through with you all I formulate a plan of how to deal with these feelings, hoping that this should be useful to you too.
If you would like to leave me a review, please do, it would mean a lot to me on this brand new venture and helps to support me in what I am trying to achieve in reaching lots of student counsellors.
If you enjoy this episode please be sure to check out previous recordings and please follow so that you don't miss another one.....
Come and start a conversation over on Facebook at....
www.facebook.com/YouMeAndTheCounsellingWorld
The opinions in this podcast are my own. This is no substitution for professional supervision and therapy. Please discuss your own work or concerns with your qualified supervisor.
Tags: counsellorscounsellingstudent counsellor
36 episodes
Manage episode 299224329 series 2918707
Today I speak in a raw and personal way about how overwhelmed I am feeling, through the course of the episode I share how I have learnt to recognise this feeling, how I sabotage myself and whilst talking it through with you all I formulate a plan of how to deal with these feelings, hoping that this should be useful to you too.
If you would like to leave me a review, please do, it would mean a lot to me on this brand new venture and helps to support me in what I am trying to achieve in reaching lots of student counsellors.
If you enjoy this episode please be sure to check out previous recordings and please follow so that you don't miss another one.....
Come and start a conversation over on Facebook at....
www.facebook.com/YouMeAndTheCounsellingWorld
The opinions in this podcast are my own. This is no substitution for professional supervision and therapy. Please discuss your own work or concerns with your qualified supervisor.
Tags: counsellorscounsellingstudent counsellor
36 episodes
All episodes
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