Artwork

Content provided by Becky Whittaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becky Whittaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

I Feel Overwhelmed and Tips To Help Deal With It.

22:10
 
Share
 

Manage episode 299224329 series 2918707
Content provided by Becky Whittaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becky Whittaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I speak in a raw and personal way about how overwhelmed I am feeling, through the course of the episode I share how I have learnt to recognise this feeling, how I sabotage myself and whilst talking it through with you all I formulate a plan of how to deal with these feelings, hoping that this should be useful to you too.
If you would like to leave me a review, please do, it would mean a lot to me on this brand new venture and helps to support me in what I am trying to achieve in reaching lots of student counsellors.
If you enjoy this episode please be sure to check out previous recordings and please follow so that you don't miss another one.....
Come and start a conversation over on Facebook at....
www.facebook.com/YouMeAndTheCounsellingWorld
The opinions in this podcast are my own. This is no substitution for professional supervision and therapy. Please discuss your own work or concerns with your qualified supervisor.

Tags: counsellorscounsellingstudent counsellor

Reach Out by Text Message

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 299224329 series 2918707
Content provided by Becky Whittaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becky Whittaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I speak in a raw and personal way about how overwhelmed I am feeling, through the course of the episode I share how I have learnt to recognise this feeling, how I sabotage myself and whilst talking it through with you all I formulate a plan of how to deal with these feelings, hoping that this should be useful to you too.
If you would like to leave me a review, please do, it would mean a lot to me on this brand new venture and helps to support me in what I am trying to achieve in reaching lots of student counsellors.
If you enjoy this episode please be sure to check out previous recordings and please follow so that you don't miss another one.....
Come and start a conversation over on Facebook at....
www.facebook.com/YouMeAndTheCounsellingWorld
The opinions in this podcast are my own. This is no substitution for professional supervision and therapy. Please discuss your own work or concerns with your qualified supervisor.

Tags: counsellorscounsellingstudent counsellor

Reach Out by Text Message

  continue reading

35 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide