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78. The Unexpected Effects of Diet Culture + How to Counter Them

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Manage episode 300552389 series 2611177
Content provided by Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Yeah, diet culture sucks in a lot of obvious ways, but what about the different ways diet culture has impacted your life that you don’t even realize? The harmful effects of diet culture impact more than your body image and relationship with food. The perfectionistic, all-or-nothing thinking that permeates diet culture can seep into every single area of your life. Stef + Jules explore the ways social media feeds into the worst of those tendencies and how to fight back against perfectionism.

We are human beings, and human beings are imperfect. Diet culture doesn’t want you to be human: it wants you to be an object. Be kind to yourself. You’re never going to be perfect, and that’s a good thing.

Come hang out and learn more about us at thebabesment.com!

Connect with Stef Streb

Website | stefstrebphoto.com

Instagram | @stefstreb

Linktree | linktr.ee/stefstreb

Connect with Julie Ohlemacher

Website | julieohlemacher.com

Instagram | @julie.ohlemacher

Linktree | linktr.ee/julie.ohlemacher

The Babesment is a production of Crate Media

  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 300552389 series 2611177
Content provided by Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Yeah, diet culture sucks in a lot of obvious ways, but what about the different ways diet culture has impacted your life that you don’t even realize? The harmful effects of diet culture impact more than your body image and relationship with food. The perfectionistic, all-or-nothing thinking that permeates diet culture can seep into every single area of your life. Stef + Jules explore the ways social media feeds into the worst of those tendencies and how to fight back against perfectionism.

We are human beings, and human beings are imperfect. Diet culture doesn’t want you to be human: it wants you to be an object. Be kind to yourself. You’re never going to be perfect, and that’s a good thing.

Come hang out and learn more about us at thebabesment.com!

Connect with Stef Streb

Website | stefstrebphoto.com

Instagram | @stefstreb

Linktree | linktr.ee/stefstreb

Connect with Julie Ohlemacher

Website | julieohlemacher.com

Instagram | @julie.ohlemacher

Linktree | linktr.ee/julie.ohlemacher

The Babesment is a production of Crate Media

  continue reading

91 episodes

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