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78. The Unexpected Effects of Diet Culture + How to Counter Them
Manage episode 300552389 series 2611177
Yeah, diet culture sucks in a lot of obvious ways, but what about the different ways diet culture has impacted your life that you don’t even realize? The harmful effects of diet culture impact more than your body image and relationship with food. The perfectionistic, all-or-nothing thinking that permeates diet culture can seep into every single area of your life. Stef + Jules explore the ways social media feeds into the worst of those tendencies and how to fight back against perfectionism.
We are human beings, and human beings are imperfect. Diet culture doesn’t want you to be human: it wants you to be an object. Be kind to yourself. You’re never going to be perfect, and that’s a good thing.
Come hang out and learn more about us at thebabesment.com!
Connect with Stef Streb
Website | stefstrebphoto.com
Instagram | @stefstreb
Linktree | linktr.ee/stefstreb
Connect with Julie Ohlemacher
Website | julieohlemacher.com
Instagram | @julie.ohlemacher
Linktree | linktr.ee/julie.ohlemacher
The Babesment is a production of Crate Media
91 episodes
Manage episode 300552389 series 2611177
Yeah, diet culture sucks in a lot of obvious ways, but what about the different ways diet culture has impacted your life that you don’t even realize? The harmful effects of diet culture impact more than your body image and relationship with food. The perfectionistic, all-or-nothing thinking that permeates diet culture can seep into every single area of your life. Stef + Jules explore the ways social media feeds into the worst of those tendencies and how to fight back against perfectionism.
We are human beings, and human beings are imperfect. Diet culture doesn’t want you to be human: it wants you to be an object. Be kind to yourself. You’re never going to be perfect, and that’s a good thing.
Come hang out and learn more about us at thebabesment.com!
Connect with Stef Streb
Website | stefstrebphoto.com
Instagram | @stefstreb
Linktree | linktr.ee/stefstreb
Connect with Julie Ohlemacher
Website | julieohlemacher.com
Instagram | @julie.ohlemacher
Linktree | linktr.ee/julie.ohlemacher
The Babesment is a production of Crate Media
91 episodes
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