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Burnout From Chasing Perfection When Getting Lean After 40

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Manage episode 302063715 series 1256046
Content provided by Jacked After 40. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacked After 40 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I've been hearing from some fellow men over 40 who are experiencing burnout from chasing perfection. They've been trying to sculpt the perfect physique and live a fully optimized lifestyle. Yet in their pursuit of the best life hacks to live their best life, they have found themselves more stressed and losing their joy for working out and transforming their body. Let's discus this challenge and how to overcome it in today's Jacked After 40 Podcast. I'm looking forward to hearing if you can relate to these bro's and if what you found helped you beat the burnout from chasing perfection. For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/
  continue reading

165 episodes

Artwork
iconShare
 
Manage episode 302063715 series 1256046
Content provided by Jacked After 40. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacked After 40 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I've been hearing from some fellow men over 40 who are experiencing burnout from chasing perfection. They've been trying to sculpt the perfect physique and live a fully optimized lifestyle. Yet in their pursuit of the best life hacks to live their best life, they have found themselves more stressed and losing their joy for working out and transforming their body. Let's discus this challenge and how to overcome it in today's Jacked After 40 Podcast. I'm looking forward to hearing if you can relate to these bro's and if what you found helped you beat the burnout from chasing perfection. For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/
  continue reading

165 episodes

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