Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Content provided by Michelle L'amour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle L'amour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
BurlyCares with Miz Charlamay
M4A•Episode home
Manage episode 307684020 series 2989129
Content provided by Michelle L'amour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle L'amour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
BurlyCares is a charity driven organization intended to assist senior Legend burlesque and variety performance artists. It is the mission of BurlyCares to improve the quality of life and ease some of the stress so many senior Legend performers face. We talk about stripping away the ego and moving into confidence that is trusting and knowing, a necessary skill as a care taker. www.burlycares.com www.lookdownthere.com/the-show --- Support this podcast: https://podcasters.spotify.com/pod/show/look-down-there/support
…
continue reading
62 episodes
M4A•Episode home
Manage episode 307684020 series 2989129
Content provided by Michelle L'amour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle L'amour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
BurlyCares is a charity driven organization intended to assist senior Legend burlesque and variety performance artists. It is the mission of BurlyCares to improve the quality of life and ease some of the stress so many senior Legend performers face. We talk about stripping away the ego and moving into confidence that is trusting and knowing, a necessary skill as a care taker. www.burlycares.com www.lookdownthere.com/the-show --- Support this podcast: https://podcasters.spotify.com/pod/show/look-down-there/support
…
continue reading
62 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.