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Content provided by Martin Goodson and The Zen Gateway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Goodson and The Zen Gateway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Zen Bites - Episode 6 - Mindfulness in Daily Living

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Manage episode 308876635 series 3022575
Content provided by Martin Goodson and The Zen Gateway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Goodson and The Zen Gateway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Jamie and Martin discuss the important topic of practicing mindfulness in everyday life. Topics range from using mindfulness in everyday tasks, to interpersonal mindfulness and working with the emotions.

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 308876635 series 3022575
Content provided by Martin Goodson and The Zen Gateway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Goodson and The Zen Gateway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Jamie and Martin discuss the important topic of practicing mindfulness in everyday life. Topics range from using mindfulness in everyday tasks, to interpersonal mindfulness and working with the emotions.

  continue reading

22 episodes

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