S2 Ep40: Altered States

The Holy F*ck Podcast

:35 Krista teases about the “journey” she has been on

:55 Katherine announces that the gals will be changing their name in order to get their message out more fluidly.

1:30 Their website will be twogalssoulschool.com but they will continue to keep their podcast name as The Holy Fuck Podcast.

2:09 Posts can be shared with friends more easily under the name of Two Gals Soul School

2:50 The gals also announce they are going to take a few weeks off for Spring Break.

3:55 Shamanic Journeys and Plant Based Medicine

4:15 Katherine’s experience was more natural while Krista’s has been more induced.

4:44 Krista discusses her judgments about people being able to drink a drink and have a spiritual experience when she had to work so hard to have hers naturally. She decides to do what she’s been judging as a way of getting over her ego side.

5:37 Krista thought she was going to be able to take a summer vacation and have some Plant Based experiences.

6:00 Krista’s summer travel plans have been postponed so she finds a way to go on a “trip” in her own bedroom

7:25 Krista discusses how female lineage came through in her plant based experience

8:00 Missy Eliot appears in Krista’s trip

8:41 An English, protestant woman appears in Krista’s trip

9:12 Krista has an awareness of how the angry, rigid old woman has been a part of her decision making.

9:43 Krista’s Korean daughter “appears” in her trip with a disapproving energy.

10:40 An old crone appears in the mirror

11:22 Mr. Right Here Right Now performs a clearing on Krista to rid her of the women from her past

11:55 Krista puts a necklace on that transforms her into an Egyptian Queen. Her empowered “Self” came through.

12:34 Her empowered Queen was here all along but she was buried underneath all the “old” women.

13:15 Mr. Right Here Right Now’s face continues to morph, showing Krista all of the different personas of his past. Past lives of them together or just his past lives.

14:45 The Egyptian Queen represents that life is meant to be enjoyed.

15:00 The “old” ladies have been making decisions for Krista’s life that feel repressed and rigid.

16:22 Krista releases the guilt she feels around enjoying her life during this challenging Covid time.

16:54 Katherine reflects that both gals are bringing the Queen energy into themselves and expressing it out to the world through the HF podcast.

17:33 Katherine shares her shamanic experience and how grounding it felt.

18:30 Katherine has an ancestral experience guided by an Ojai Shaman.

19:24 A Scottish Queen appears in Katherine’s experience and she has an understanding that it is was war time and the Queen feels helpless. She feels the grief but also stands firm against the forces of darkness

20:42 Katherine has lived in war torn places before.

21:53 Native American medicine woman appears.

22:39 Katherine realizes that the medicine woman represents her deceased, twin sister and the Scottish Queen represents Katherine.

23:30 The medicine women had a lot of similarities to Katherine’s sister.

24:45 Katherine remembers that her lineage includes her family from Oklahoma which might represent the Native American energy that has crept into her DNA.

25:37 Katherine laughs that someone in her Waspy family must have been with a Native American woman.

26:15 The gals discuss how we create our identities from what we think is our ancestral background.

26:40 Krista discusses the difference in her DNA and her sister’s DNA even though they share the same parents.

28:10 The Scottish Queen felt like Katherine but the medicine woman only felt like a piece of her.

28:58 Altered states allow for healing

29:25 Katherine discusses the awareness of how the empowered women live inside her whereas Krista’s experience was more about letting go of the “repressed women.”

30:35 Katherine decides to become a minister after her sister died.

31:20 Krista talks about how the repressed energies have stopped her from allowing herself to be sexy and free in the world.

31:55 The gals discuss taking their clients through past life healing processes.

32:25 Healing happens past, present and future helping us heal our family lineage.

33:14 Krista shares how her daughter is unknowingly experiencing the same repressed lineage through her Asian roots.

33:48 What can Krista do to help her daughter clear the lineage without having to take the next 20 years to do it.

34:23 As Krista heals her daughter can too.

34:50 Krista realizes that the Asian lineage and repression caused issues in her marriage.

36:36 Family belief systems get passed down through the generations and can be healed and cleared through forgiveness.

37:28 Krista didn’t want to take off her necklace because she felt so powerful with it.

38:00 The gifts of shamanic and plant based experiences and stories.

39:14 Krista realizes that she needs to move into forgiveness with the “Old” ladies instead of remaining in judgment towards those aspects of herself. She wants to invite them in with acceptance and embrace them.

40:33 Now that the ”journey” is over, the real work begins.

41:15 Krista realizes that the African American women in her trip represent the fun, lively side of herself.

41:52 The gals go on Spring break and look forward to the mischief they can get into.

42:20 Two Gals Soul School

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