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Seasons Come and Go (Pandemic Tips)
Manage episode 311507506 series 3133184
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It’s a crazy time in the world. We are going through the Covid-19 situation, which has been a big curve ball into 2020.
I know many parents are working from home, have their kids with them 24/7, which by itself is a challenge and a lot of energy
The most common lines I’ve been hearing is…
I haven’t been working out
I’ve gained 10lbs the past couple of months
My child has gained 10 lbs the past couple of months
I’m drinking way more than usual
I go over tips to help you make it through this stressful season
Website: http://jacobmclaughlinfitness.com/
Jacob McLaughlin Fitness Instagram- https://www.instagram.com/jm_fitness1/
Jacob McLaughlin Fitness Youtube- https://www.youtube.com/channel/UChOykksIXUXAwnW0rq6lKmw/featured
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