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Recoding and Rewiring Your Trauma & Understanding Mind Management with Dr. Caroline Leaf

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Manage episode 311518946 series 3135459
Content provided by Yola Robert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yola Robert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Caroline Leaf is a renowned neuroscientist, mental health, and mind expert known for her studies around recoding and rewiring the brain. In this part one episode with Dr. Leaf she explains the difference between the brain and the mind and how to use mind management and neurocylcing to rewire trauma. Dr. Leaf also explains the ties between depression, anxiety, PTSD, bipolar disorder, etc and the mind and brain. Buy Dr. Leaf's book Cleaning Up Your Mental Mess Join The ISAL Newsletter

Join ISAL Insiders here.

Connect with Yola: @yolarobert

Connect with the pod: @isuckatlifepodcast

  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 311518946 series 3135459
Content provided by Yola Robert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yola Robert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Caroline Leaf is a renowned neuroscientist, mental health, and mind expert known for her studies around recoding and rewiring the brain. In this part one episode with Dr. Leaf she explains the difference between the brain and the mind and how to use mind management and neurocylcing to rewire trauma. Dr. Leaf also explains the ties between depression, anxiety, PTSD, bipolar disorder, etc and the mind and brain. Buy Dr. Leaf's book Cleaning Up Your Mental Mess Join The ISAL Newsletter

Join ISAL Insiders here.

Connect with Yola: @yolarobert

Connect with the pod: @isuckatlifepodcast

  continue reading

106 episodes

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