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Diet Liberation E3 The different faces of dieting

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Manage episode 316440646 series 3115509
Content provided by Fiona Whitfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona Whitfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So there's your classic dieting, the calorie counting, the points, the green and red foods, but did you know that you may well still have the dieter mentality, (where your primary purpose is how you look, even if you are kidding yourself it's about your health) but not know it?!

  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 316440646 series 3115509
Content provided by Fiona Whitfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona Whitfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So there's your classic dieting, the calorie counting, the points, the green and red foods, but did you know that you may well still have the dieter mentality, (where your primary purpose is how you look, even if you are kidding yourself it's about your health) but not know it?!

  continue reading

24 episodes

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