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13 ⇢ Let's Talk "The Ugly Truths" of Being an Adult
Manage episode 316569798 series 2993075
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Were back! This week we talk about some of the up's and down's of life, growing up, and adulthood. Along with some life updates and all the stuff inbetween. There is lots of laughter and light hearted humour. Enjoy this rollercoaster of an episode, and ALWAYS! Thank you endlessly for taking the time to listen each week, our souls are so happy! ♡
LINKS AND INFO
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R U OK?
Our work focuses on building the motivation, confidence and skills of the help-giver – the person who can have a meaningful conversation with someone who is struggling with life.
R U OK? contributes to suicide prevention efforts by encouraging people to invest more time in their personal relationships and building the capacity of informal support networks – friends, family and colleagues - to be alert to those around them, have a conversation if they identify signs of distress or difficulty and connect someone to appropriate support, long before they're in crisis.
We are here for you, and so are others - you are never alone!
♡ HELPLINES IN AUS ♡
1800RESPECT - (1800 737 732) This is a 24-hour national sexual assault, family and domestic violence counselling line for any Australian who has experienced, or is at risk of, family and domestic violence and/or sexual assault.
Mensline Australia - (1300 789 978) Supports men and boys who are dealing with family and relationship difficulties. 24/7 telephone and online support an information service for Australian men.
Lifeline (13 11 14) Anyone across Australia experiencing a personal crisis or thinking about suicide can call 13 11 14, or text 0477 13 11 14 at night. Someone will help put you in contact with a crisis service in your state or territory.
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