Reinvent Your Wellness - Patience is a virtue!
Manage episode 316804828 series 3227041
As we kick off a new year we strive to be the best that we can be. So often we try to fix what is broken by searching for answers in regimens that may not be ideal. Listen to my tips on how to reinvent your wellness by going back to what has always worked for you. With that being said, it takes a tremendous amount of soul searching and patience to get there, but in the end it will pay off!
--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-kok/support179 episodes