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THE HEART CHAKRA
Manage episode 318060189 series 3199979
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Chakras actually means wheel. The idea is that you have energy wheels throughout the body, the main ones are the 7 (root, sacral, solar plexus, heart, throat, third eye, crown). Today we’re going to talk about the heart chakra. When we breathe life into these wheels and they cause the flow of energy to go through and in and out of these wheels. Balancing every single aspect not only our body, but our mind and soul as well.
Stress can cause these chakras to be out of balance. The more that you intimately know your body, the more that you get to intimately get to know your chakras + pinpoint those specific imbalances.
What do you know about the heart chakra? Chakra's are a new thing for us + we love learning about it.
We hope you enjoy the episode we enjoyed making it for you!
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Sincerely,
Bianca & Monique
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