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Ep. 198: Flow, the secret to happiness

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Manage episode 318783820 series 2636876
Content provided by Aditi Surana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aditi Surana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this 5-part series of the last 5 episodes of the Absolutely write Friday episodes, Aditi will share 5 of her favourite productivity hacks and tools that we can use to make a shift in our daily life. These tools will help us become more mentally fit.

This week, she talks about one of her favourite topics - FLOW. Flow is a state of mind that transports you, makes you forget about eating food and other mundane activities. In this episode, she shares how this meditative state of happiness can be a brilliant productivity tool.
Tune in!

  continue reading

233 episodes

Artwork
iconShare
 
Manage episode 318783820 series 2636876
Content provided by Aditi Surana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aditi Surana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this 5-part series of the last 5 episodes of the Absolutely write Friday episodes, Aditi will share 5 of her favourite productivity hacks and tools that we can use to make a shift in our daily life. These tools will help us become more mentally fit.

This week, she talks about one of her favourite topics - FLOW. Flow is a state of mind that transports you, makes you forget about eating food and other mundane activities. In this episode, she shares how this meditative state of happiness can be a brilliant productivity tool.
Tune in!

  continue reading

233 episodes

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