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Connection & Belonging in the Age of Social Distancing: Tools, Rhythms & Practices

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Manage episode 319792563 series 3291490
Content provided by Matthew Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

PART TWO: Be sure to check out the previous episode for the full context of what we talk about today.

Some of the things covered in this conversation are:

  • The importance of establishing rhythms with the people you care about
  • Tools for meeting new people and connecting with your neighbours

  • Finding ways to make digital work for you
  • And habit-stacking wellness practices with social connection

Check it out!

//

For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/social-connection-pandemic-part-two

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 319792563 series 3291490
Content provided by Matthew Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

PART TWO: Be sure to check out the previous episode for the full context of what we talk about today.

Some of the things covered in this conversation are:

  • The importance of establishing rhythms with the people you care about
  • Tools for meeting new people and connecting with your neighbours

  • Finding ways to make digital work for you
  • And habit-stacking wellness practices with social connection

Check it out!

//

For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/social-connection-pandemic-part-two

  continue reading

34 episodes

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