#101: Whitney Freya - The blueprint to becoming unstoppable

Growth Island

Can you sense the energy when people walk into a room? Like when someone walks in and everything becomes cheerful or someone else walks in and suddenly it's all gloomy. Well this week's guest sheds light on energy and what you can do about it, Whitney Freya is an author of 4 books with the latest being ‘30 Days to Unstoppable. She runs her own creative coaching center and has a plethora of online courses one could take to get in touch with their creative side. In this episode we discuss: 👉 Whitney’s journey to writing her books 👉 The science around energy 👉 The blueprint to becoming unstoppable 👉 Grounding meditation 👉 Acting with courage 👉 How energy impacts those around you 👉 Whitney’s tools for being her best self 👉 Importance of replenishing your energy 👉 Importance of symbols 👉 And so much more.. This is an exciting episode that will bring your closer to your creative side. Keynotes 00:45 Whitney’s journey to writing her book 07:44 The science around energy 12:35 The blueprint to becoming unstoppable 19:00 The process of grounding meditation 20:52 How to act with courage in a fear based world 24:15 How energy impacts others 25:52 Whitney’s tools for being her best self 29:56 Replenish your energy 31:31 Tuning into symbols 35:29 Where to find Withney Freya Connect with Whitney Freya Instagram: https://www.instagram.com/whitneyfreya/ Linkedin: https://www.linkedin.com/whitneyfreya/ Facebook: https://www.facebook.com/WhitneyFreyaCanvas Resources Website: https://whitneyfreya.com/ FREE program: https://whitneyfreyastudio.com/p/the-life-artist-master-class CONNECT WITH MADS MISIAK FRIIS growthisland.io/ LinkedIn: www.linkedin.com/in/madsmfriis/ Instagram: www.instagram.com/madsmf/ Find the episode at: 🖥️Website at Growth Island 🎧Your favorite podcast app under Growth Island 🎥Youtube under Growth Island If you like today’s episode, then please subscribe and leave a review so more people can learn about the podcast