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Do I have to scrap all fast food to be healthy?

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Manage episode 321338773 series 3003519
Content provided by is.this.actually.healthy@gmail.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by is.this.actually.healthy@gmail.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We usually hear that the best way to be truly healthy is give up all our vices, including fast food. But pure abstinence is not the only answer if we just make better choices in our fast food indulgences. I give some excellent advice on how to still eat fast food while softening the damage! That's news we can all be relieved to hear!

Check out this episode and all my others here: https://is-this-actually-healthy.onpodium.com/. This show is available on Spotify, iHeartRadio, GooglePodcasts, ApplePodcasts, Stitcher, and more!

Also, please follow me on Instagram! I'd love to connect with you! https://www.instagram.com/isthisactuallyhealthy/

Music credit: //uppbeat.io/t/mountaineer/on-top

License code: OWCFY8LGE9YNEGDP



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

38 episodes

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iconShare
 
Manage episode 321338773 series 3003519
Content provided by is.this.actually.healthy@gmail.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by is.this.actually.healthy@gmail.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We usually hear that the best way to be truly healthy is give up all our vices, including fast food. But pure abstinence is not the only answer if we just make better choices in our fast food indulgences. I give some excellent advice on how to still eat fast food while softening the damage! That's news we can all be relieved to hear!

Check out this episode and all my others here: https://is-this-actually-healthy.onpodium.com/. This show is available on Spotify, iHeartRadio, GooglePodcasts, ApplePodcasts, Stitcher, and more!

Also, please follow me on Instagram! I'd love to connect with you! https://www.instagram.com/isthisactuallyhealthy/

Music credit: //uppbeat.io/t/mountaineer/on-top

License code: OWCFY8LGE9YNEGDP



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

38 episodes

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