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Episode 62 -Mindset hack to stop binge eating
Manage episode 322273500 series 3008842
Energy Flows Where Attention Goes!!
We spend so much time focusing on what we're doing wrong when it comes to eating, we end up missing out on life. Today I share a mindset hack to help you turn your focus on your goal to stop binge eating.
Grab a pen and paper, find a quiet space and let's get started.
Do you want to heal your relationship with food & body, cultivate body confidence + find your sisterhood?
Join the wholesome lifestyle sisterhood
https://resources.wholesomelifestyleproject.com/bingeeatingsupportgroup
Apply to work with me 1:1 to help you stop binge eating in the fastest and easiest way
https://wholesomelifestyleproject.com/work-with-me/lets-get-started/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondovereating/message101 episodes
Manage episode 322273500 series 3008842
Energy Flows Where Attention Goes!!
We spend so much time focusing on what we're doing wrong when it comes to eating, we end up missing out on life. Today I share a mindset hack to help you turn your focus on your goal to stop binge eating.
Grab a pen and paper, find a quiet space and let's get started.
Do you want to heal your relationship with food & body, cultivate body confidence + find your sisterhood?
Join the wholesome lifestyle sisterhood
https://resources.wholesomelifestyleproject.com/bingeeatingsupportgroup
Apply to work with me 1:1 to help you stop binge eating in the fastest and easiest way
https://wholesomelifestyleproject.com/work-with-me/lets-get-started/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondovereating/message101 episodes
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