For those who are struggling...

Nurture The Mind

In this week's podcast I decided to take a break from 'Music Monday.'
Although I love reacting to music, this week called for something a little different.
Lately I've been going through some changes in my life and it's left me to feel unsettled.
I've always struggled with anxiety, OCD, perfectionism, and ADHD.
And sometimes it can feel debilitating, scary, confusing, and overall just exhausting.
With these changes taking place, naturally I have a hard time coping with the transitions of life that we must go through.
It's like my brain doesn't know how to handle it and decides it's time to have a freak out session.
With all that being said, I didn't feel like 'Music Monday' was the right fit for this week's video.
I felt it was necessary and healthy for myself to just be real with you guys and share some of my struggles.
In the end I hope this video could serve as way to help others.
Make sure you guys tune in next week for my 100th video on YouTube!
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Nurture the Mind podcast on Apple Podcasts: http://feeds.buzzsprout.com/1020460.rss
Nurture the Mind podcast on Spotify: https://open.spotify.com/episode/78Wt4VUvTW9DOW7XfynQlS?si=6a54b7ea9b404878

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Instagram: https://www.instagram.com/pootsiemama/
Patreon: https://www.patreon.com/colepoots
Tik tok: https://www.tiktok.com/@pootsiemama
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