Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Fountain of Youth with James Cerbie
MP3•Episode home
Manage episode 322880121 series 1525522
Content provided by Stronger U Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stronger U Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Stronger U Founder, Mike Doehla, sits down with James Cerbie (Founder and Head Coach of Rebel Performance). Together, Mike and James dive into the complex topic of anti-aging, remaining youthful, and critically assessing health/fitness goals when it comes to getting older.
James and Mike use their time to chat about the physiological changes a person will experience during the process of aging, what will and will not support a healthy lifestyle as we get older, and so much more!
This episode is the perfect listen for anybody who craves the benefits of being youthful (more energy, mobility, and strength), but is tired of trying to "make it work" with supplements, pills, and promises.
To learn more about Stronger U, please head to www.strongeru.com or follow us on Instagram at www.instagram.com/strongeru
To learn more about Rebel Performance, check out James' Instagram at www.instagram.com/jamescerbie
…
continue reading
James and Mike use their time to chat about the physiological changes a person will experience during the process of aging, what will and will not support a healthy lifestyle as we get older, and so much more!
This episode is the perfect listen for anybody who craves the benefits of being youthful (more energy, mobility, and strength), but is tired of trying to "make it work" with supplements, pills, and promises.
To learn more about Stronger U, please head to www.strongeru.com or follow us on Instagram at www.instagram.com/strongeru
To learn more about Rebel Performance, check out James' Instagram at www.instagram.com/jamescerbie
126 episodes
MP3•Episode home
Manage episode 322880121 series 1525522
Content provided by Stronger U Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stronger U Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Stronger U Founder, Mike Doehla, sits down with James Cerbie (Founder and Head Coach of Rebel Performance). Together, Mike and James dive into the complex topic of anti-aging, remaining youthful, and critically assessing health/fitness goals when it comes to getting older.
James and Mike use their time to chat about the physiological changes a person will experience during the process of aging, what will and will not support a healthy lifestyle as we get older, and so much more!
This episode is the perfect listen for anybody who craves the benefits of being youthful (more energy, mobility, and strength), but is tired of trying to "make it work" with supplements, pills, and promises.
To learn more about Stronger U, please head to www.strongeru.com or follow us on Instagram at www.instagram.com/strongeru
To learn more about Rebel Performance, check out James' Instagram at www.instagram.com/jamescerbie
…
continue reading
James and Mike use their time to chat about the physiological changes a person will experience during the process of aging, what will and will not support a healthy lifestyle as we get older, and so much more!
This episode is the perfect listen for anybody who craves the benefits of being youthful (more energy, mobility, and strength), but is tired of trying to "make it work" with supplements, pills, and promises.
To learn more about Stronger U, please head to www.strongeru.com or follow us on Instagram at www.instagram.com/strongeru
To learn more about Rebel Performance, check out James' Instagram at www.instagram.com/jamescerbie
126 episodes
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