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Why Counting Calories Is Not Working
Manage episode 323145287 series 3328819
Are you continuously cutting calories and you still can't lose weight? The "calories in, calories out" philosophy is unsatisfactory because it doesn't account for the many underlying factors that effect weight gain. Stacy and Leah dig deep into this topic to guide you in the right direction if you are struggling with unwanted pounds.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition
59 episodes
Manage episode 323145287 series 3328819
Are you continuously cutting calories and you still can't lose weight? The "calories in, calories out" philosophy is unsatisfactory because it doesn't account for the many underlying factors that effect weight gain. Stacy and Leah dig deep into this topic to guide you in the right direction if you are struggling with unwanted pounds.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition
59 episodes
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